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I handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't make it any easier, though.

Tricia Helfer

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Tricia Helfer
Age: 50
Born: 1974
Born: April 11
Actor
Beauty Pageant Contestant
Film Actor
Model
Voice Actor
Tricia Janine Helfer
Trying
Emotional
Going
Instead
Make
Easier
Though
Fighting
Pain
Handle
Understand
Painful
Doesn
Allow

More quotes by Tricia Helfer

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Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.
Tricia Helfer
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The most important thing, when playing characters with chemistry, is being able to work off the other actor and be supported.
Tricia Helfer
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Sometimes, if you don't have kids yourself, it's assumed you won't understand or know how to play a mom, which is kind of silly if you think about it.
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I'm not very good at resting on my laurels. I am a bit of a workaholic, and I like to keep busy and active, so I think that's what drives me.
Tricia Helfer
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When I was in high school I thought I was going to university into psychology.
Tricia Helfer
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I think sometimes the hardest obstacle is yourself.
Tricia Helfer
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If you're doing live-action, you have to learn how to actually do whatever it is that you're doing. If you're doing voice-over, you can fake it.
Tricia Helfer
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We only have this one planet we got to figure out how to live on it without destroying it. So much of cultures not getting along is because of religion. If each religion's deity is the right one to them, then whose is right and whose is wrong? No one has the proof, so we need to figure out how to work through it
Tricia Helfer
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I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life.
Tricia Helfer
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Sitcom hours are silly easy compared to drama. Whenever an actor on a sitcom complains, I feel like smacking them!
Tricia Helfer
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Treating myself is more about just going out and having a great hike, or going on a long motorbike ride.
Tricia Helfer
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I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
Tricia Helfer
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For me, relaxing is going on a 10-mile hike. When I have time off, I like to be at home and spend time with my animals, and things like that.I'm not the girl that goes out for facials, and manicures and pedicures, all the time. I wish I did. It would be better for me, but I get annoyed.
Tricia Helfer
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I am inspired when I see goodness in other people.
Tricia Helfer
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Ten episodes goes by really quickly, especially when you've got a really tough shooting schedule of seven-day episodes.
Tricia Helfer
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As an actor, if I just did sci-fi, I think it would get limiting, like if you just play lawyers or doctors, over and over. It's a lot more fun, if you get to play lots of different types of characters.
Tricia Helfer
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I've been living, I've lived in New York since I was 18 years old and traveled pretty much all over the world.
Tricia Helfer
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I think sometimes the hardest obstacle is yourself. I can certainly be my own worst critic and oftentimes forget to enjoy the here and now. Physically, the hardest obstacle I have overcome was severe back issues. [This] resulted in finally getting surgery to replace four discs, which changed my life back to active - which is how I am happiest.
Tricia Helfer
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Chemistry is a hard thing. I don't think you can force it, and it doesn't necessarily mean that you have to have great chemistry outside of work. It's just something that sparks on screen or doesn't.
Tricia Helfer
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I think actors' careers have highs and lows, and ups and downs. It just really all depends.
Tricia Helfer