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I eat vegetarian. I am just drawn to clean eating, and although I do not deprive myself of sweets or French fries once in a while, my body just feels better if I give it good fuel to work with.

Tricia Helfer

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Tricia Helfer
Age: 50
Born: 1974
Born: April 11
Actor
Beauty Pageant Contestant
Film Actor
Model
Voice Actor
Tricia Janine Helfer
Giving
Although
Work
Clean
Sweets
Good
Eating
Fries
Sweet
Deprive
Give
Vegetarian
Body
Drawn
Better
Fuel
Feels
French

More quotes by Tricia Helfer

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The key to successfully working with each other is that they respect each other and their abilities.
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I've been living, I've lived in New York since I was 18 years old and traveled pretty much all over the world.
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I've never gone for the smooth, suave Latin or French lover. That usually makes me think they're trying to pull one over on me.
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As an actor, if I just did sci-fi, I think it would get limiting, like if you just play lawyers or doctors, over and over. It's a lot more fun, if you get to play lots of different types of characters.
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I handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't make it any easier, though.
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I'm happy that I have agents and managers that believe in me.
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Sitcom hours are silly easy compared to drama. Whenever an actor on a sitcom complains, I feel like smacking them!
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Chemistry is a hard thing. I don't think you can force it, and it doesn't necessarily mean that you have to have great chemistry outside of work. It's just something that sparks on screen or doesn't.
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I get antsy and annoyed if I am sedentary too long.
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I think sometimes the hardest obstacle is yourself.
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Treating myself is more about just going out and having a great hike, or going on a long motorbike ride.
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People will always put you in a box that they think you fit in, and it's up to you to not fall into it.
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Do not expect anything there is more to be gained by earning it.
Tricia Helfer
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I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.
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Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.
Tricia Helfer
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I think sometimes the hardest obstacle is yourself. I can certainly be my own worst critic and oftentimes forget to enjoy the here and now. Physically, the hardest obstacle I have overcome was severe back issues. [This] resulted in finally getting surgery to replace four discs, which changed my life back to active - which is how I am happiest.
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It's not hard to draw from within yourself to play someone protective of her daughter. I have animals and I'm a daughter, sister, wife, aunt and friend, and I can be fiercely protective.
Tricia Helfer
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I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
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Sometimes, if you don't have kids yourself, it's assumed you won't understand or know how to play a mom, which is kind of silly if you think about it.
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You just have to be persistent. I think that's one of the biggest things about the model industry and this career is being persistent and believing in yourself and also being ready when the timing is right. So much of it is about timing and luck, so to be ready when you get the opportunity.
Tricia Helfer