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I eat vegetarian. I am just drawn to clean eating, and although I do not deprive myself of sweets or French fries once in a while, my body just feels better if I give it good fuel to work with.

Tricia Helfer

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Tricia Helfer
Age: 50
Born: 1974
Born: April 11
Actor
Beauty Pageant Contestant
Film Actor
Model
Voice Actor
Tricia Janine Helfer
Body
Drawn
Better
Fuel
Feels
French
Giving
Although
Work
Clean
Sweets
Good
Eating
Fries
Sweet
Deprive
Give
Vegetarian

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Sitcom hours are silly easy compared to drama. Whenever an actor on a sitcom complains, I feel like smacking them!
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The most important thing, when playing characters with chemistry, is being able to work off the other actor and be supported.
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I lump Canada and the States together. I like good old North American boys.
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I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
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I get antsy and annoyed if I am sedentary too long.
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Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.
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As an actor, if I just did sci-fi, I think it would get limiting, like if you just play lawyers or doctors, over and over. It's a lot more fun, if you get to play lots of different types of characters.
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Ten episodes goes by really quickly, especially when you've got a really tough shooting schedule of seven-day episodes.
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I just want to be challenged. I want to be proud of what I do, and I want to learn new things and keep growing.
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I'm happy that I have agents and managers that believe in me.
Tricia Helfer
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For me, relaxing is going on a 10-mile hike. When I have time off, I like to be at home and spend time with my animals, and things like that.I'm not the girl that goes out for facials, and manicures and pedicures, all the time. I wish I did. It would be better for me, but I get annoyed.
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We only have this one planet we got to figure out how to live on it without destroying it. So much of cultures not getting along is because of religion. If each religion's deity is the right one to them, then whose is right and whose is wrong? No one has the proof, so we need to figure out how to work through it
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People will always put you in a box that they think you fit in, and it's up to you to not fall into it.
Tricia Helfer
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I handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't make it any easier, though.
Tricia Helfer
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I've never gone for the smooth, suave Latin or French lover. That usually makes me think they're trying to pull one over on me.
Tricia Helfer
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Sometimes, if you don't have kids yourself, it's assumed you won't understand or know how to play a mom, which is kind of silly if you think about it.
Tricia Helfer
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I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.
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Chemistry is a hard thing. I don't think you can force it, and it doesn't necessarily mean that you have to have great chemistry outside of work. It's just something that sparks on screen or doesn't.
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You just have to be persistent. I think that's one of the biggest things about the model industry and this career is being persistent and believing in yourself and also being ready when the timing is right. So much of it is about timing and luck, so to be ready when you get the opportunity.
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I think actors' careers have highs and lows, and ups and downs. It just really all depends.
Tricia Helfer