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The quickest, simplest, and most powerful way I know to handle any emotion is to remember a time when you felt a similar emotion and realize that you've successfully handled this emotion before.

Tony Robbins

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Tony Robbins
Age: 64
Born: 1960
Born: February 29
Actor
Author
Businessperson
Life Coach
Manager
Motivational Speaker
Writer
North Hollywood
Los Ángeles
Anthony J. Mahavoric
Emotion
Quickest
Realizing
Handled
Powerful
Successfully
Felt
Simplest
Remember
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In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives, but what we do consistently.
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Goals are like magnets. They'll attract the things that make them come true.
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The best way to get a better answer is to start asking a better question.
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Life will pay any price you ask of it.
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Cultivate Curiosity. If you really want to grow in your lifetime, learn to be as inquisitive as a child. Curious people are never bored, and for them life becomes an unending study of joy.
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Lasting fulfillment is attained only through gaining insight into the core of our human nature, unleashing the power to understand, appreciate, and enjoy our lives at the deepest level.
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All decision-making is a values-clarifying exercise.
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I can't give other people what I've not experienced to some extent myself. It sharpens your game and also, like any athlete, you're more fit because you have to be. You're getting ready because you have a reason to.
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The difference between acting badly or brilliantly is not based on your ability, but on the state of your mind and/or body in any given moment.
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What we focus on determines how we feel. And how we feel - our state of mind - powerfully influences our actions and interactions.
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Your emotions are nothing but biochemical storms in your brain and you are in control of them at any point in time.
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We want to avoid pain and have pleasure, so if our early attempts to achieve our dreams fail, we want to avoid the pain of future failure and rejection, so we stop trying and write it off with a broadbrush, I'm just not driven enough, not well educated enough, not attractive enough, not smart enough.
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I've come to believe that all my past failure and frustration were actually laying the foundation for the understandings that have created the new level of living I now enjoy.
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If we don't consciously plant the seeds of what we want in the gardens of our minds we'll end up with weeds.
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Inside of all of us we have these patterns where we eventually become at least ethnocentric. We care about our group, our mom, our dad, our family, our religion. And some people, eventually, evolve beyond that until they're more human-centric or even spirit-centric where they care about everything.
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