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Its tempting to work more than 60 hours a week and sacrifice sleep, not move, and eat bad foods as they are convenient. But this comes with a cost.

Tom Rath

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Tom Rath
Age: 54
Author
Writer
Lincoln
Nebraska
Week
Sleep
Hours
Tempting
Moving
Foods
Comes
Convenient
Work
Sacrifice
Cost
Move

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What works for one persons needs is almost always very different from the next.
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Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact.
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