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t's much less daunting once you've put your foot on the road to it. I'm a notorious couch potato and I don't like exercise. Half an hour of physical exercise, like jogging or fast walking a day is a start.

Tom Hardy

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Tom Hardy
Age: 47
Born: 1977
Born: September 15
Actor
Executive Producer
Film Actor
Film Producer
Model
Screenwriter
Stage Actor
Television Actor
Hammersmith
London
Edward Thomas Hardy
Edward Tomi Nabo
Start
Foot
Hours
Fast
Daunting
Half
Hour
Jogging
Less
Road
Potato
Much
Physical
Notorious
Like
Exercise
Couch
Walking
Couches
Feet
Potatoes

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There's an abundance of exposure when you start working in American films. Inevitably you become a brand and that has to be controlled.
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Ju jitsu is very Buddhist. All that we fear we hold close to ourselves to survive. So if you're drowning and you see a corpse floating by, hang on to it because it will rescue you.
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I'm very sensitive. Because my mum was my primary emotional caregiver growing up, I found myself being pinned into dresses, darting her dresses, choosing her high heels for the evening or what to wear. I'm very much a mommy's boy.
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I'm going to fail to hit the mark I've put up before me because it's not possible to hit it. I want to be the best at what I do so I've got to get over myself already because that's never going to happen. I ain't ever going to be God.
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And I like people. I like to know what you're really up to. I'm a bit of a nosey busy body. Why do they do the things they do? Why are they prepared to do the things they do to get what they want? When? Where? Who?
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I'm from a nice, suburban, middle-class family, but my tattoos remind me where I've been.
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I love dogs. Like, A LOT. They’re my favorite animal. Ever.
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The Long Red Road is a story about alcoholism and dysfunction and tragic tale of a man who's trying to drink himself to death on an Indian reservation in Dakota. It was written for me, so it's something I would love to do.
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My job is to show and tell. If I get better at showing and telling then presumably I get hired more.
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Whatever character you play, remember they are always doing something they are not just talking.
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I liked you better when you were drunk .
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Maybe it's a little ambitious of me to presume that no matter how big the film is, that I can always go down to the shop to buy a pint of milk.
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The lack of carbohydrates can make you a little crazy.
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I think online dating is a way of procuring people. Like Facebook and Myspace, it's the way that people connect now and procure small children and sometimes dodgy relationships. I don't think it's very healthy.
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The only thing I can do is wipe my arse, brush my teeth, turn up and do the best work I can.
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I play Xbox. I have a little boy to look after. I have dogs. You know, I have things to do. I would love to be able to sit down and watch something like a movie. I watch my own movies because I have to.
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My father came from an intellectual and studious avenue as opposed to a brawler's avenue. So I had to go further afield and I brought all kinds of unscrupulous oiks back home - earless, toothless vagabonds - to teach me the arts of the old bagarre.
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I'm an armchair psychologist, I suppose, and I like to kind of sit around and guess and pretend I know what's going on.
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I'm a nice middle class public schoolboy who underachieved and wasn't going anywhere fast. I didn't get any GCSEs or A-levels. But everyone was like: Please, will you do something? And I was thinking: Well, I kind of like the idea of joining the French Foreign Legion.
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Every time you need protein, get yourself a boiled egg in. But your main meals would be chicken, or hummus, or white fish. You can lose about a pound a day. But you can do this stuff over a period of time, and you can have your happy days. It's about motivation and it has to be something that's realistic for you to keep up.
Tom Hardy