Quote

There is a common misunderstanding that during meditation the mind should never engage in processing thoughts. It is okay in meditation for the mind to move into many different directions, while at the same time attempting to return to a centered, relaxed state of mind.

Tim McCarthy

Change background

T
T
T

Change font

TAGS & TOPICS

Tim McCarthy
Age: 75
Born: 1949
Born: June 20
Police
Police Officer
Secret Service Agent
Chicago
Illinois
Time
State
Attempting
Common
Relaxed
Moving
Engage
States
Okay
Many
Meditation
Processing
Different
Thoughts
Centered
Mind
Return
Misunderstanding
Never
Move
Directions

More quotes by Tim McCarthy

Image
Meditation is the process of quieting one's mind, and letting go of the worries and stress of life.
Tim McCarthy
Image
Doing meditation you may need to experiment to discover what kinds of thoughts are best for your own unique interests and situation. For you it might be a repetitive mantra, or simply an open state of watching your breath, like in the Buddhist tradition.
Tim McCarthy
Image
In meditation, it is difficult, if not impossible, for most people to become devoid of all mental thoughts, so what we want to do is fill the mind with those thoughts that induce positive feelings of peace, relaxation or happiness.
Tim McCarthy
Image
There are many different techniques and forms of meditation. The common element among these techniques is that the person takes time out from the daily pace of life to close their eyes and reflect on thoughts or images that create internal feelings of peace and relaxation.
Tim McCarthy
Image
The key aspect to meditating is that you close your eyes and engage in thoughts that are positive, uplifting, and create feelings of physical and emotional relaxation.
Tim McCarthy
Image
The end goal of meditation is to do whatever helps slow your mind down, in order to achieve a peaceful, positive state of mind and body.
Tim McCarthy
Image
The primary object of meditation is to not become overly attached to any particular thoughts that may come into to the mind. It is most important to let the mind flow, with less mental worry about, and attachment to, the various thoughts that may come into the mind.
Tim McCarthy
Image
Meditation has become an ingrained part of my everyday life that helps me feel so much more centered, patient and compassionate. It even gives me great physical energy.
Tim McCarthy
Image
The physical act of meditating by closing one's eyes and slowing down the speed of internal thoughts - especially worrisome thinking - results in a physiological response that is well documented in the scientific literature.
Tim McCarthy
Image
I recommended meditation to every person as a foundation for living healthier, being a more loving person, and leading a less stressful life!
Tim McCarthy
Image
The ability to meditate successfully is a very unique skill that will help you better weather the storms of life.
Tim McCarthy