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The best way to improve mental performance, is to improve physical performance

Tim Ferriss

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Tim Ferriss
Age: 47
Born: 1977
Born: July 20
Author
Businessperson
Investor
Podcaster
Technology Evangelist
Writer
East Hampton
New York
Tim Ferriss
Way
Improve
Performance
Performances
Mental
Physical
Best

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The most important actions are never comfortable.
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Just because you are embarrassed to admit that you're still living the consequences of bad decisions made 5, 10, 20 years ago shouldn't stop you from making good decisions now. If you let pride stop you, you will hate life 5, 10, and 20 years from now for the same reasons.
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Everything that works in sales has been done already. Just keep track of the crap that you buy, or the awesome stuff that you buy, and decide what was the trigger, and then just sell to people like you. It's really that easy - and that's what I do.
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The opposite of love is indifference, and the opposite of happiness is boredom.
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Language learning deserves special mention. It is, bar none, the best thing you can do to hone clear thinking.
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The truth is that since the first book, I have wanted to emulate Benjamin Franklin and put together a healthy, wealthy and wise trilogy and so healthy was 'The 4-Hour Body,' wealthy was 'The 4-Hour Workweek' and then wise is 'The 4-Hour Chef.'
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Just because something has been a lot of work or consumed a lot of time doesn't make it productive or worthwhile.
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Awareness, even at a subconscious level, beats fancy checklists without it, track or you will fail.
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The commonsense rules of the real world are a fragile collection of socially reinforced illusions.
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The universe doesn't conspire against you, but it doesn't go out of its way to line up the pins either. Conditions are never perfect.
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The brain is where most people really screw up.
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If you don't have time, you don't have priorities.
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Luxury, to me, is not owning a lot of stuff. Luxury, to me, is feeling unrushed.
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I do not equate productivity to happiness. For most people, happiness in life is a massive amount of achievement plus a massive amount of appreciation. And you need both of those things.
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A recession is very bad for publicly traded companies, but it's the best time for startups. When you have massive layoffs, there's more competition for available jobs, which means that an entrepreneur can hire freelancers at a lower cost.
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The downstream effects are unknown. Do your best and hope for the best. If you're improving the world-however you define that-consider your job well done.
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The best results I have had in my life the most enjoyable times, have all come from asking the simple question: 'What is the worst that could happen?'
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I have plenty of money to do what I want to do, and I have the relationships.
Tim Ferriss
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Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from the wrong sources.
Tim Ferriss
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Personally, I now aim for one month of overseas relocation or high-intensity learning (tango, fighting, whatever) for every two months of work projects.
Tim Ferriss