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The best way to improve mental performance, is to improve physical performance

Tim Ferriss

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Tim Ferriss
Age: 47
Born: 1977
Born: July 20
Author
Businessperson
Investor
Podcaster
Technology Evangelist
Writer
East Hampton
New York
Tim Ferriss
Way
Improve
Performance
Performances
Mental
Physical
Best

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When you try to do something big its hard to fail completely.
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The brain is where most people really screw up.
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There is always more information than attention
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The book is first and foremost something I made for myself.
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Don’t follow a model that doesn't work. If the recipe sucks, it doesn't matter how good a cook you are.
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One of the bigger misconceptions of learning is that many skills take a lifetime to get world-class at, or 10,000 hours to become world-class at.
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If someone's criticism is completely unfounded on data, then I don't want to hear it. It doesn't hold up to scrutiny.
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If you don't have time, you don't have priorities.
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Simplicity requires ruthlessness.
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Effectiveness is doing the things that get you closer to your goals. Efficiency is performing a given task (whether important or not) in the most economical manner possible. Being efficient without regard to effectiveness is the default mode of the universe.
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I take notes like some people take drugs.
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This is not my phrase, but if you're stuck in the past, then you're depressed. If you're stuck in the future, then you're anxious.
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What we fear doing most is usually what we most need to do.
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Believe it or not, it is not only possible to accomplish more by doing less, it is mandatory. Enter the world of elimination.
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There are tons of things in your home and life that you don't use, need, or even particularly want. They just came into your life as impulsive flotsam and jetsam and never found a good exit. Whether you're aware of it or not, this clutter creates indecision and distractions.
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Learn the art of the pitch and of messaging.
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You can enjoy stargazing just by going out and learning a couple constellations with your kids.
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Perfection is an impossible destination
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Seemingly unrelated [things] that are in fact really related, that's the stuff I like to talk about. Like dancing, language learning, swimming, three-pointers.
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Poisonous people do not deserve your time. To think otherwise is masochistic.
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