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The best way to improve mental performance, is to improve physical performance

Tim Ferriss

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Tim Ferriss
Age: 47
Born: 1977
Born: July 20
Author
Businessperson
Investor
Podcaster
Technology Evangelist
Writer
East Hampton
New York
Tim Ferriss
Performances
Mental
Physical
Best
Way
Improve
Performance

More quotes by Tim Ferriss

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In excess, most endeavors and possessions take on the characteristics of their opposite.
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Food became for me a way of becoming self-sufficient with my hands, to regain manual literacy, which I think has been lost on our generation and certainly younger generations. Very few people can actually make things with their hands and do things with their hands.
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If it's important to you and you want to do it 'eventually', just do it and correct course along the way.
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Most people are fast to stop you before you get started but hesitate to get in the way if you're moving.
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Do not expect work to fill a void that non-work relationships and activities should Work is not all of life. Your co-workers shouldn't be your only friends. Schedule life and defend it just as you would an important business meeting. Never tell yourself I'll just get it done this weekend.
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There are two components that are fundamental to enjoy life and feel good about yourself: continual learning and service.
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The best results I have had in my life the most enjoyable times, have all come from asking the simple question: 'What is the worst that could happen?'
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It's amazing how someone's IQ seems to double as soon as you give them responsibility and indicate that you trust them.
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For the employee, the goal is to have full access to necessary information and as much independent decision-making ability as possible. For the entrepreneur, the goal is to grant as much information and independent decision-making ability to employees or contractors as possible.
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Doing less is not being lazy. Don't give in to a culture that values personal sacrifice over personal productivity.
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Learn the art of the pitch and of messaging.
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Never check email first thing in the morning. Instead, complete your most important task before 11:00 A.M. to avoid using lunch or reading email as a postponement excuse.
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Being efficient without regard to effectiveness is the default mode of the universe.
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Lack of time is actually lack of priorities.
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Perfection is an impossible destination
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One of the bigger misconceptions of learning is that many skills take a lifetime to get world-class at, or 10,000 hours to become world-class at.
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I think about willpower almost never. I realize for myself, trying to be more disciplined is pretty nebulous and it's often a slippery target. For me, I've just thought about incentives.
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The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control.
Tim Ferriss
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What we fear doing most is usually what we most need to do.
Tim Ferriss
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Short, sweet, and to the point. Clear writing, and therefore clear commands, comes from clear thinking. Think simple.
Tim Ferriss