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Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.
Tim Ferriss
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Tim Ferriss
Age: 47
Born: 1977
Born: July 20
Author
Businessperson
Investor
Podcaster
Technology Evangelist
Writer
East Hampton
New York
Tim Ferriss
Instance
Plan
Binge
Plans
Schedule
Everyone
Schedules
Going
Contain
Diet
Diets
Damage
More quotes by Tim Ferriss
To enjoy life, you don't need fancy nonsense, but you do need to control your time and realize that most things just aren't as serious as you make them out to be.
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Slow down and remember this: Most things make no difference. Being busy is a form of mental laziness-lazy thinking and indiscriminate action.
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Happiness has a very short half-life.
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The problem with New Year's resolutions - and resolutions to 'get in better shape' in general, which are very amorphous - is that people try to adopt too many behavioral changes at once. It doesn't work. I don't care if you're a world-class CEO - you'll quit.
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Sports just happen to be excellent for avoiding foreign-language stage fright and developing lasting friendships while still sounding like Tarzan.
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A friend of mine, Derek Simmons, who's been on the podcast, said, If more information were the answer, we'd all be billionaires with perfect dads. It comes down to motivation and incentives. If it isn't a punishment or a reward, then it's just talk.
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The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control.
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For most people, life would be boring without meaningful work.
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Just because you are embarrassed to admit that you're still living the consequences of bad decisions made 5, 10, 20 years ago shouldn't stop you from making good decisions now. If you let pride stop you, you will hate life 5, 10, and 20 years from now for the same reasons.
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Learn to be difficult when it counts
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One of the bigger misconceptions of learning is that many skills take a lifetime to get world-class at, or 10,000 hours to become world-class at.
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What we fear doing most is usually what we most need to do.
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Short, sweet, and to the point. Clear writing, and therefore clear commands, comes from clear thinking. Think simple.
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I have plenty of money to do what I want to do, and I have the relationships.
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People are fond of using the its not what you know, its who you know adage as an excuse for inaction, as if all successful people are born with powerful friends. Nonsense.
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I still feel there are much smarter self-promoters out there than me. I am very methodical about my messaging, and I know how to gain attention very quickly.
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For uncommon solutions, you have to look in uncommon places.
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Alternating periods of activity and rest is necessary to survive, let alone thrive. Capacity, interest, and mental endurance all wax and wane. Plan accordingly.
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Avoid results-by volume approach, instead focus on few critically important but uncomfortable actions.
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The best way to improve mental performance, is to improve physical performance
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