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Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.

Tim Ferriss

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Tim Ferriss
Age: 47
Born: 1977
Born: July 20
Author
Businessperson
Investor
Podcaster
Technology Evangelist
Writer
East Hampton
New York
Tim Ferriss
Everyone
Schedules
Going
Contain
Diet
Diets
Damage
Instance
Plan
Binge
Plans
Schedule

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When you elevate the heels more so than you elevate the sole of the foot, you trigger a cascade of compensations in the knees and hips that cause tight hip flexors, and then those hip flexors cause lower-back pain.
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The problem with New Year's resolutions - and resolutions to 'get in better shape' in general, which are very amorphous - is that people try to adopt too many behavioral changes at once. It doesn't work. I don't care if you're a world-class CEO - you'll quit.
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If you spend your time, worth $20-25 per hour, doing something that someone else will do for $10 per hour, it's simply a poor use of resources.
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The best way to counter-attack a hater is to make it blatantly obvious that their attack has had no impact on you.
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Having a size 9 foot is fantastic because almost all of the shoe companies do their prototyping in size 9, so if you visit a place like Nike headquarters, you can try every sort of wacky, out-there model.
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Just because something has been a lot of work or consumed a lot of time doesn't make it productive or worthwhile.
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Learn the art of the pitch and of messaging.
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To enjoy life, you don't need fancy nonsense, but you do need to control your time and realize that most things just aren't as serious as you make them out to be.
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If we define risk as 'the likelihood of an irreversible negative outcome,' inaction is the greatest risk of all.
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Alternating periods of activity and rest is necessary to survive, let alone thrive. Capacity, interest, and mental endurance all wax and wane. Plan accordingly.
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Age doesn't matter. An open mind does.
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I have plenty of money to do what I want to do, and I have the relationships.
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Lack of time is actually lack of priorities.
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I take notes like some people take drugs.
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People will choose unhappiness over uncertainty.
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The only rules and limits are those we set for ourselves
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The best results I have had in my life the most enjoyable times, have all come from asking the simple question: 'What is the worst that could happen?'
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If only I had more money is the easiest way to postpone the intense self-examination and decision-making necessary to create a life of enjoyment - now and not later.
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For uncommon solutions, you have to look in uncommon places.
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The most important actions are never comfortable.
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