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Sports just happen to be excellent for avoiding foreign-language stage fright and developing lasting friendships while still sounding like Tarzan.
Tim Ferriss
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Tim Ferriss
Age: 47
Born: 1977
Born: July 20
Author
Businessperson
Investor
Podcaster
Technology Evangelist
Writer
East Hampton
New York
Tim Ferriss
Sports
Friendships
Language
Avoiding
Happens
Lasting
Stills
Excellent
Still
Foreign
Like
Developing
Tarzan
Stage
Fright
Happen
Sounding
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You think you're fatigued, therefore you can't exercise. In fact, you choose not to move, therefore you feel fatigued.
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Uncertainty and the prospect of failure can be very scary noises in the shadows. Most people will choose unhappiness over uncertainty.
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The brain is where most people really screw up.
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I value self-discipline, but creating systems that make it next to impossible to misbehave is more reliable than self-control.
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What do you want?' is too imprecise to produce a meaningful and actionable answer.
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Creating demand is hard. Filling demand is easier. Don't create a product, then seek someone to sell it to. Find a market - define your customers - then find or develop a product for them.
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Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.
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Just because something has been a lot of work or consumed a lot of time doesn't make it productive or worthwhile.
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Doing less is not being lazy. Don't give in to a culture that values personal sacrifice over personal productivity.
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Focus on being productive instead of busy.
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Avoid results-by volume approach, instead focus on few critically important but uncomfortable actions.
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Awareness, even at a subconscious level, beats fancy checklists without it, track or you will fail.
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If only I had more money is the easiest way to postpone the intense self-examination and decision-making necessary to create a life of enjoyment - now and not later.
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Everything that works in sales has been done already. Just keep track of the crap that you buy, or the awesome stuff that you buy, and decide what was the trigger, and then just sell to people like you. It's really that easy - and that's what I do.
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The best way to improve mental performance, is to improve physical performance
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If we define risk as 'the likelihood of an irreversible negative outcome,' inaction is the greatest risk of all.
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The least-crowded channel for meeting high profile bloggers is in person. Email is the most difficult, the most crowded... I'm a top 1,000 blogger, not a top 100 blogger, and I get hundreds of pitches by email every week. Most of them I don't even see because my assistant declines them.
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Lacking an external focus, the mind turns inward on itself and creates problems to solve, even if the problems are undefined or unimportant. If you find a focus, an ambitious goal that seems impossible and forces you to grow, these doubts disappear.
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