Quote

Alternating periods of activity and rest is necessary to survive, let alone thrive. Capacity, interest, and mental endurance all wax and wane. Plan accordingly.

Tim Ferriss

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Tim Ferriss
Age: 47
Born: 1977
Born: July 20
Author
Businessperson
Investor
Podcaster
Technology Evangelist
Writer
East Hampton
New York
Tim Ferriss
Rest
Survive
Alone
Mental
Interest
Plan
Inspirational
Periods
Alternating
Capacity
Wane
Necessary
Accordingly
Activity
Endurance
Plans
Thrive

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The truth is that since the first book, I have wanted to emulate Benjamin Franklin and put together a healthy, wealthy and wise trilogy and so healthy was 'The 4-Hour Body,' wealthy was 'The 4-Hour Workweek' and then wise is 'The 4-Hour Chef.'
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Never check email first thing in the morning. Instead, complete your most important task before 11:00 A.M. to avoid using lunch or reading email as a postponement excuse.
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If you don't have time, the truth is, you don't have priorities. Think harder don't work harder.
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If you see distraction externally, you end up creating an internally distracted state.
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Personal branding is about managing your name - even if you don't own a business - in a world of misinformation, disinformation, and semi-permanent Google records. Going on a date? Chances are that your blind date has Googled your name. Going to a job interview? Ditto.
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Becoming a member of the NR is not just about working smarter. It's about building a system to replace yourself.
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Slow down and remember this: Most things make no difference. Being busy is a form of mental laziness-lazy thinking and indiscriminate action.
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Seemingly unrelated [things] that are in fact really related, that's the stuff I like to talk about. Like dancing, language learning, swimming, three-pointers.
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I have plenty of money to do what I want to do, and I have the relationships.
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Do not expect work to fill a void that non-work relationships and activities should Work is not all of life. Your co-workers shouldn't be your only friends. Schedule life and defend it just as you would an important business meeting. Never tell yourself I'll just get it done this weekend.
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Don’t follow a model that doesn't work. If the recipe sucks, it doesn't matter how good a cook you are.
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Just because something has been a lot of work or consumed a lot of time doesn't make it productive or worthwhile.
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Learn to ask, If this is the only thing I accomplish today, will I be satisfied with my day?
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I'm not a big believer in long-term planning and far-off goals. In fact, I generally set 3-month and 6-month dreamlines. The variables change too much and in-the-future distance becomes an excuse for postponing action.
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Slowing down doesn't mean accomplishing less it means cutting out counterproductive distractions and the perception of being rushed.
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There is a direct correlation between am increased sphere of comfort and getting what you want.
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There are two components that are fundamental to enjoy life and feel good about yourself: continual learning and service.
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I still feel there are much smarter self-promoters out there than me. I am very methodical about my messaging, and I know how to gain attention very quickly.
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Personally, I now aim for one month of overseas relocation or high-intensity learning (tango, fighting, whatever) for every two months of work projects.
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If we define risk as 'the likelihood of an irreversible negative outcome,' inaction is the greatest risk of all.
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