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Resveratrol is fascinating stuff. One of the best sources of information about it is the Immortality Institute. They have a forum where some people are in the 500 Club, as they call it. They've been taking 500 milligrams for years. It's a really great source of data.

Tim Ferriss

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Tim Ferriss
Age: 47
Born: 1977
Born: July 20
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More quotes by Tim Ferriss

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As far as income goes, there are three currencies in the world most people ignore two. The three currencies are time, income and mobility, in descending order of importance. Most people focus exclusively on income.
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Information is useless if it is not applied to something important or if you will forget it before you have a chance to apply it.
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I think about willpower almost never. I realize for myself, trying to be more disciplined is pretty nebulous and it's often a slippery target. For me, I've just thought about incentives.
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Most inputs are useless and time is wasted in proportion to the amount that is available.
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People don't want to be millionaires - they want to experience what they believe only millions can buy.
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What you do is infinitely more important than how you do it.
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Learn to ask, If this is the only thing I accomplish today, will I be satisfied with my day?
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Learn the art of the pitch and of messaging.
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What's the worst that could happen?
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The decent method you follow is better than the perfect method you quit.
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Being able to quit things that don't work is integral to being a winner
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There are two components that are fundamental to enjoy life and feel good about yourself: continual learning and service.
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To make a bestseller, there are more customers than just your customers: Selling to the end-user is just one piece of the puzzle. In my case, I needed to first sell myself to the publisher to get marketing support and national retail distribution.
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If only I had more money is the easiest way to postpone the intense self-examination and decision-making necessary to create a life of enjoyment - now and not later.
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The only rules and limits are those we set for ourselves
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Compile your to-do list for tomorrow no later than this evening.
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I'm not a big believer in long-term planning and far-off goals. In fact, I generally set 3-month and 6-month dreamlines. The variables change too much and in-the-future distance becomes an excuse for postponing action.
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For uncommon solutions, you have to look in uncommon places.
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The reason I was successful in launching my first book with bloggers is this: I assumed that I should spend as much time on a blogger with a million-person readership as I would pitching an editor of a publication with a million person subscription-base.
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There is always more information than attention
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