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Meditation does not imply only the development of single-pointed concentration, sitting in some corner doing nothing. Meditation is an alert state of mind, the opposite of sluggishness meditation is wisdom. You should remain aware every moment of your daily life, fully conscious of what you are doing and how you are doing it.

Thubten Yeshe

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Thubten Yeshe
Age: 48 †
Born: 1935
Born: January 1
Died: 1984
Died: January 1
Bhikkhu
Thibet
Moments
Meditation
Concentration
Doe
Conscious
Corners
States
Sitting
Opposite
Nothing
Development
Opposites
Sluggishness
Every
Single
Daily
Imply
Mind
Wisdom
Fully
Alert
Life
State
Remain
Pointed
Moment
Aware
Corner

More quotes by Thubten Yeshe

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Buddhist meditation doen't necessarily mean sitting cross-legged with your eyes closed. Simply observing how your mind is responding to the sense world as you go about your business - walking, talking, shopping, whatever - can be a really perfect meditation and bring a perfect result.
Thubten Yeshe
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Some children are wiser than adults.
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Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others.
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Just the idea that you are religious doesn't help at all. It does not help you it does not help others. In order to really help others, you need to gain knowledge-wisdom.
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The narrow mind rejects wisdom accepts.
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The mind is very powerful. Therefore, it requires firm guidance. A powerful jet plane needs a good pilot the pilot of your mind should be the wisdom that understands its nature.
Thubten Yeshe
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When a strong wind blows, the clouds vanish and blue sky appears. Similarly, when the powerful wisdom that understand the nature of the mind arises, the dark clouds of ego disappear.
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If you expect your life to be full of ups and downs, then your mind will be much more peaceful.
Thubten Yeshe
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Your mind is your religion.
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Examine your own mental attitudes. Become your own therapist.
Thubten Yeshe
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Karma is not something complicated or philosophical. Karma means watching your body, watching your mouth, and watching your mind. Trying to keep these three doors as pure as possible is the practice of karma.
Thubten Yeshe
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One action produces a reaction that is karma.
Thubten Yeshe
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We completely deny the existence of a self-existent I, or a permanent, independent soul. Every aspect of your body and mind is impermanent: changing, changing, changing.
Thubten Yeshe
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First of all, merely by living a simple life with a heart dedicated to overcoming self-cherishing, we automatically benefit others.
Thubten Yeshe
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Be blissful and enjoy your life do not let yourself become obsessed with anything. Determine to use the rest of your life to benefit others as much as possible.
Thubten Yeshe
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At certain times, a silent mind is very important, but 'silent' does not mean closed. The silent mind is an alert, awakened mind a mind seeking the nature of reality.
Thubten Yeshe
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The fact is that when you are in a clean, clear state of mind you will be free to pay full attention to what you are doing and you will therefore naturally do it well. Problems come when you are not living in a natural state of mind. Then, no matter what you are doing your mind will be on something else.
Thubten Yeshe