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In the beginning especially, we won't realize we're changing.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Realize
Realizing
Changing
Beginning
Especially

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Meditation is a way to take us to a deeper level of awareness.
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There is an enormous joy and satisfaction in doing what you really want to do and are best fitted to do. When it all comes together like that, it gives you a wonderful sense of well-being and satisfaction knowing that you have been doing what you were intended to do for this lifetime.
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To be a nun is a very great blessing. It's a great inspiration to think that the Sangha goes all the way back to the Buddha and that so many fantastic, really truly-realized beings have been ordained. Thinking of all those members, such a wonderful, exalted and holy order - I love the Sangha.
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The Tibetans have many teachings on how to die, consciously, and how to remain in the clear light, and it works. You can see it working, and they can stay in that state for hours, days, or weeks.
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You see people swimming, and you think, oh, how wonderful to swim. But most people stand on the edge swaying back and forth, afraid to jump. They don't think they can swim.
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If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It will take time. But the difference between the first girls from Ladakh who became nuns, to the girls we have now, is very encouraging.
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To be completely enlightened means that you're a Buddha.I don't speak of enlightenment.
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When one has a decisive realization of the inherent nature of the mind, which has no ego, it has no sense of duality between oneself and the cup, and a deep sense of interpenetration of the whole dharma. Then whatever we do is spontaneously perfect Buddha activity. And anybody who is even slightly tuned in will get a very deep experience of that.
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Try to develop some genuine love and compassion, some real caring for others.
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The new nuns don't know that they're 'supposed' to be meek and submissive, and so in many ways they believe they can do anything, because they've seen the earlier ones do it. In this way, there's nothing for them to doubt.
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Monastic life cuts off the distractions and emotional entanglements one becomes involved in, in the lay life.
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First you have to help yourself.
Tenzin Palmo
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We only think about the difficult people and the horrible things that happen. That's what gets all the media attention.
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You think you're enlightened. But as my lama said, when you realize the intrinsic nature of the mind, then you start to meditate. It's not the end, it's the beginning.
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I've always loved the Sangha. I have the deepest, deepest respect for them. I'm very sorry that in the West people don't appreciate what the monastic order is about.
Tenzin Palmo
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Different people are different.
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We're always given the message that our potential is so limited, which is so sad. Actually, our potential is infinite.
Tenzin Palmo
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We're normally caught up in the current of our thinking, feelings and emotions. With awareness, we can observe it all without being swept away. This gives us access to something much vaster and deeper than our usual compressed minds. All of us can access this. It's not so difficult. With some instruction and practice, anybody can do it.
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Because we're trying, because we want, it's very hard to get.
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Most religions have always appreciated the extreme power of concentrated thought directed toward the benefit of others, especially when that person is practicing in solitude. That's why they have contemplative orders.
Tenzin Palmo