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When I was in retreat I just did my meditation sessions and, in-between, reading and things I had to do.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Session
Retreat
Meditation
Reading
Things
Sessions

More quotes by Tenzin Palmo

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Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily life is very important. Along with this, it's helpful to contemplate some of the mind training verses which are designed to take and transform all of the problems we experience.
Tenzin Palmo
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The dharma is the most precious thing in the world and we should put it at the center of our hearts and transform our whole lives into dharma practice. Otherwise, at the time of death, we will look back and say, now what was all that about? If we truly want to benefit others and ourselves, we have to do it. No excuses.
Tenzin Palmo
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This precious life is our opportunity. We are not the millions and millions of other things that are not human.
Tenzin Palmo
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I'm glad that I'm female.
Tenzin Palmo
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I think, for East and West, the first thing we need is a good grounding in basic Buddhadharma.
Tenzin Palmo
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When I was 18 I read a book about Buddhism and, before I was halfway through it I said to my mother, I'm a Buddhist! She said, That's great. Finish reading the book and then you can tell me all about it. From that moment on I knew I was a Buddhist.
Tenzin Palmo
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We only think about the difficult people and the horrible things that happen. That's what gets all the media attention.
Tenzin Palmo
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Doing retreats, getting personal teachings from time to time from inspiring teachers, all of this helps to recharge our batteries. Then we get inspired and can carry what we've gained into our daily life, which is very important.
Tenzin Palmo
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If you lose interest in the dharma, then you might be reborn in a place where you are unlikely to meet with the dharma. And then you're completely off the path.
Tenzin Palmo
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You see people swimming, and you think, oh, how wonderful to swim. But most people stand on the edge swaying back and forth, afraid to jump. They don't think they can swim.
Tenzin Palmo
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Perhaps one of the main antidotes to depression, lack of self-esteem, loneliness and so forth is the recognition that we really do have Buddha nature. All the other problems like anger, jealousy, ambitions, are merely habitual patterns that we've learned, but aren't inherent to who we are.
Tenzin Palmo
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We need to be sincere in our practice, but at the same time we can't take ourselves too seriously.
Tenzin Palmo
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If you want to be a doctor, you may say, There are all these beings, they're sick, they're dying, I've got to go out and help them. And so you grab a bag full of scalpels and medicine and rush off. Even though your motivation is very pure, you end up harming beings because you don't know what you're doing.
Tenzin Palmo
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You think you're enlightened. But as my lama said, when you realize the intrinsic nature of the mind, then you start to meditate. It's not the end, it's the beginning.
Tenzin Palmo
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Just entering into the dharma and taking refuge and bodhisattva vows is a tremendous amount of merit, but we need more and more and more.
Tenzin Palmo
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The Tibetans have many teachings on how to die, consciously, and how to remain in the clear light, and it works. You can see it working, and they can stay in that state for hours, days, or weeks.
Tenzin Palmo
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Until time and space exist... I vow to come back for the benefit of other beings.
Tenzin Palmo
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One of the beauties of the Buddhadharma is there are so many approaches, and not everything is right for everybody.
Tenzin Palmo
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Even if one isn't a committed Buddhist, it just helps us become better human beings.
Tenzin Palmo
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The nature of the mind is completely incredible.
Tenzin Palmo