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You can certainly learn how to rest in the nature of the mind.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Mind
Certainly
Rest
Learn
Nature

More quotes by Tenzin Palmo

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In Dharma practice, the most important thing is to be very sincere.
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Actually we've got countless lifetimes, so relax.
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If you want to be a doctor, you may say, There are all these beings, they're sick, they're dying, I've got to go out and help them. And so you grab a bag full of scalpels and medicine and rush off. Even though your motivation is very pure, you end up harming beings because you don't know what you're doing.
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The world is full of incredible people who are embodiments of compassion. Some of them have a spiritual path some of them don't.
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If you don't find that people find you're easier to live with than you were before, if you don't find that your heart is feeling warmer toward others and if your negative emotions are not getting any better, then there's something wrong. That is always the touchstone of the Dharma practice.
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There is a tremendous rise now in feminine awareness and wishing for equality, equal opportunities.
Tenzin Palmo
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I think if you really start practicing, the energy comes. I was always very happy and grateful for the opportunity to have the time, solitude and good health to be able to do it.
Tenzin Palmo
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Until you are open, you cannot receive.
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To become effortless takes a lot of effort. It's good to compare it to learning an instrument or learning a sport.
Tenzin Palmo
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We're normally caught up in the current of our thinking, feelings and emotions. With awareness, we can observe it all without being swept away. This gives us access to something much vaster and deeper than our usual compressed minds. All of us can access this. It's not so difficult. With some instruction and practice, anybody can do it.
Tenzin Palmo
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The power of thought is extremely powerful.
Tenzin Palmo
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If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It will take time. But the difference between the first girls from Ladakh who became nuns, to the girls we have now, is very encouraging.
Tenzin Palmo
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To be a nun is a very great blessing. It's a great inspiration to think that the Sangha goes all the way back to the Buddha and that so many fantastic, really truly-realized beings have been ordained. Thinking of all those members, such a wonderful, exalted and holy order - I love the Sangha.
Tenzin Palmo
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In the beginning especially, we won't realize we're changing.
Tenzin Palmo
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Perhaps one of the main antidotes to depression, lack of self-esteem, loneliness and so forth is the recognition that we really do have Buddha nature. All the other problems like anger, jealousy, ambitions, are merely habitual patterns that we've learned, but aren't inherent to who we are.
Tenzin Palmo
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Just entering into the dharma and taking refuge and bodhisattva vows is a tremendous amount of merit, but we need more and more and more.
Tenzin Palmo
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Everyone should not be ordained, but for those who really feel that the only thing that matters in this world is the Dharma, then it is a logical step to adopt a form of life that automatically precludes worldly distractions.
Tenzin Palmo
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Doing retreats, getting personal teachings from time to time from inspiring teachers, all of this helps to recharge our batteries. Then we get inspired and can carry what we've gained into our daily life, which is very important.
Tenzin Palmo
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It's unlikely that you were a frog in a past life.
Tenzin Palmo
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As a human being, we have everything we need. It's enough suffering to give us incentive to go on, but not so much that we don't know where to turn.
Tenzin Palmo