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I think, for East and West, the first thing we need is a good grounding in basic Buddhadharma.
Tenzin Palmo
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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
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Bhikkhuni
Nun
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Herts
Jetsunma Tenzin Palmo
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West
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Meditation is a way to take us to a deeper level of awareness.
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To be completely enlightened means that you're a Buddha.I don't speak of enlightenment.
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We're reborn every second, every moment.
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There is an enormous joy and satisfaction in doing what you really want to do and are best fitted to do. When it all comes together like that, it gives you a wonderful sense of well-being and satisfaction knowing that you have been doing what you were intended to do for this lifetime.
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Whether we're in retreat or out in the world, we should try to develop the quality of awareness as much as possible.
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I think if you really start practicing, the energy comes. I was always very happy and grateful for the opportunity to have the time, solitude and good health to be able to do it.
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If you just follow your inner calling, then you just go ahead.
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In Dharma practice, the most important thing is to be very sincere.
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To become effortless takes a lot of effort. It's good to compare it to learning an instrument or learning a sport.
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Once one has understand what is Buddhadharma, what is not Buddhadharma, and once one has had enough view to see the different approaches, then it's important to really look at what speaks to one's heart.
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In one way I would like to teach, but I have no qualifications to teach Westerners.
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Joining the Sangha and renouncing worldly life is necessary in order to devote your whole life and all your energies toward the Dharma.
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Actually we've got countless lifetimes, so relax.
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We've been human countless times and done everything you can imagine. So we've been planting all these negative seeds, and they're going to come up.
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From a Buddhist point of view, the first thing to help is yourself, to get your own mind together. And to really understand how to benefit beings, not just on the physical level, but on all levels. Then there are endless beings you can benefit.
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The Buddha himself said, I still use conceptual thinking, but I'm not formed by it. And that's the Buddha.
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We do have the precious opportunity of this human life.
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I'm glad that I'm female.
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The first thing is to learn how to quiet the mind, relax the mind, and bring the awareness to the front so that we are conscious of what we're doing when we're doing it without all the commentary.
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When I heard that our bodies change when we get a bit older, I thought, oh good, now I'll go back to being a boy again. But it didn't happen like that.
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