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Meditation is a way to take us to a deeper level of awareness.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Awareness
Meditation
Level
Levels
Take
Way
Deeper

More quotes by Tenzin Palmo

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The nature of the mind is completely incredible.
Tenzin Palmo
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There are other ways of benefiting than by being a recognized tulku and sitting on a throne.
Tenzin Palmo
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Tibetans - at least traditionally - are so totally permeated with the dharma that they don't see any difference between dharma and everyday life, really. And therefore they enjoy it because they don't make a separation.
Tenzin Palmo
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The new nuns don't know that they're 'supposed' to be meek and submissive, and so in many ways they believe they can do anything, because they've seen the earlier ones do it. In this way, there's nothing for them to doubt.
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The first thing is to learn how to quiet the mind, relax the mind, and bring the awareness to the front so that we are conscious of what we're doing when we're doing it without all the commentary.
Tenzin Palmo
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When I was in retreat I just did my meditation sessions and, in-between, reading and things I had to do.
Tenzin Palmo
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I remember asking my mother if she believed in reincarnation and she said that that sounded very sensible, and I thought, yes, it does to me too. So I always believed in it. I can't remember when I didn't.
Tenzin Palmo
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To become effortless takes a lot of effort. It's good to compare it to learning an instrument or learning a sport.
Tenzin Palmo
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There are many wonderfully qualified teachers out there, but that doesn't mean that each teacher is suitable to the same person, anymore than people fall in love with the same person.
Tenzin Palmo
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First you have to help yourself.
Tenzin Palmo
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When one has a decisive realization of the inherent nature of the mind, which has no ego, it has no sense of duality between oneself and the cup, and a deep sense of interpenetration of the whole dharma. Then whatever we do is spontaneously perfect Buddha activity. And anybody who is even slightly tuned in will get a very deep experience of that.
Tenzin Palmo
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I do think that someone who decides to devote themselves entirely to the spiritual life, that that is more meritorious.
Tenzin Palmo
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Many people are benefiting beings, but from a dharma point of view, if you are a dharma practitioner, then the first priority is to get yourself together.
Tenzin Palmo
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Obviously the dharma is every breath we take, every thought we think, every word we speak, if we do it with awareness and an open, caring heart.
Tenzin Palmo
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Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and interconnected with all other beings.
Tenzin Palmo
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The thing to do in this lifetime is to create more merit.
Tenzin Palmo
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Try to develop some genuine love and compassion, some real caring for others.
Tenzin Palmo
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I'd say look at the teacher's students. Do you want to be like them? If you see a good and harmonious sangha, and if they're practicing well and are good people with good hearts, then you have a cause for trust.
Tenzin Palmo
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Develop confidence in your innate qualities and believe that these qualities will be brought to fruition.
Tenzin Palmo
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Everyone should not be ordained, but for those who really feel that the only thing that matters in this world is the Dharma, then it is a logical step to adopt a form of life that automatically precludes worldly distractions.
Tenzin Palmo