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Meditation is a way to take us to a deeper level of awareness.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Levels
Take
Way
Deeper
Awareness
Meditation
Level

More quotes by Tenzin Palmo

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To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the quickest and most effective ways to do this is in isolation, with very few distractions, working very hard at it and spending all your time and efforts at changing your mind.
Tenzin Palmo
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Doing retreats, getting personal teachings from time to time from inspiring teachers, all of this helps to recharge our batteries. Then we get inspired and can carry what we've gained into our daily life, which is very important.
Tenzin Palmo
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Perhaps one of the main antidotes to depression, lack of self-esteem, loneliness and so forth is the recognition that we really do have Buddha nature. All the other problems like anger, jealousy, ambitions, are merely habitual patterns that we've learned, but aren't inherent to who we are.
Tenzin Palmo
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The future of Dharma is in women's hands now because they have this energy which was never really tapped.
Tenzin Palmo
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First you have to help yourself.
Tenzin Palmo
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We have to transform those ordinary actions of our day into dharma practice because otherwise nothing is going to move.
Tenzin Palmo
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You can certainly learn how to rest in the nature of the mind.
Tenzin Palmo
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We don't want to go to heaven. We want to be reborn so that we can keep going and realize the dharma so we can benefit other beings, endlessly. It's a very different thing.
Tenzin Palmo
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You see people swimming, and you think, oh, how wonderful to swim. But most people stand on the edge swaying back and forth, afraid to jump. They don't think they can swim.
Tenzin Palmo
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Look at your own potential. Don't overestimate your capabilities and push too hard, or underestimate them and use that as an excuse to be lazy.
Tenzin Palmo
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We've been human countless times and done everything you can imagine. So we've been planting all these negative seeds, and they're going to come up.
Tenzin Palmo
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As a human being, we have everything we need. It's enough suffering to give us incentive to go on, but not so much that we don't know where to turn.
Tenzin Palmo
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We only think about the difficult people and the horrible things that happen. That's what gets all the media attention.
Tenzin Palmo
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Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and interconnected with all other beings.
Tenzin Palmo
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I never really wondered about getting from London to Lahaul. It all seemed such a natural progression. In London I felt I was in the wrong place and wanted to leave. I'd thought about going to Australia or New Zealand. It's nothing against England, but I knew I wasn't meant to be there.
Tenzin Palmo
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To become effortless takes a lot of effort. It's good to compare it to learning an instrument or learning a sport.
Tenzin Palmo
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I think we females have a lot of work to do for each other.
Tenzin Palmo
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From the point of view of emptiness, there is neither being nor non-being, but we're not on the point of view of emptiness, we're on the point of view of our relative being.
Tenzin Palmo
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Other people may tell us, Oh, you're so much nicer. Of course you can't hope that other people will tell you that you're so much nicer, but that's always a good sign. Perhaps people find that you're easier to live with.
Tenzin Palmo
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In the very deep darkness of this world, little pinpoints of light show up very brightly and can shine a long way.
Tenzin Palmo