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Meditation is a way to take us to a deeper level of awareness.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Meditation
Level
Levels
Take
Way
Deeper
Awareness

More quotes by Tenzin Palmo

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I think it's crucial to recognize that we are so fortunate to have this human birth where we can practice what we want, pick up and not just read books but actually understand them. This level of education is very rare throughout history, so we shouldn't take it for granted.
Tenzin Palmo
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I don't think I've changed anything, but I hope that by my talks I have encouraged people in their practice. That's as much as any of us can do.
Tenzin Palmo
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There are wonderful beings in this world.
Tenzin Palmo
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We don't want to go to heaven. We want to be reborn so that we can keep going and realize the dharma so we can benefit other beings, endlessly. It's a very different thing.
Tenzin Palmo
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We do look for inspiration amongst our own sex. Why not? You go into temples and they're full of all the lineage lamas who are male. What message does that give to a young girl, except that somehow she got trapped in the wrong body because of bad things she did in a past life?
Tenzin Palmo
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We do have the precious opportunity of this human life.
Tenzin Palmo
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In the beginning especially, we won't realize we're changing.
Tenzin Palmo
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Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily life is very important. Along with this, it's helpful to contemplate some of the mind training verses which are designed to take and transform all of the problems we experience.
Tenzin Palmo
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If you don't find that people find you're easier to live with than you were before, if you don't find that your heart is feeling warmer toward others and if your negative emotions are not getting any better, then there's something wrong. That is always the touchstone of the Dharma practice.
Tenzin Palmo
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Many people are benefiting beings, but from a dharma point of view, if you are a dharma practitioner, then the first priority is to get yourself together.
Tenzin Palmo
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I think the problem with Western students is they're very ambitious.
Tenzin Palmo
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This precious life is our opportunity. We are not the millions and millions of other things that are not human.
Tenzin Palmo
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We're reborn every second, every moment.
Tenzin Palmo
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When I was in retreat I just did my meditation sessions and, in-between, reading and things I had to do.
Tenzin Palmo
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Look at your own potential. Don't overestimate your capabilities and push too hard, or underestimate them and use that as an excuse to be lazy.
Tenzin Palmo
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There is an enormous joy and satisfaction in doing what you really want to do and are best fitted to do. When it all comes together like that, it gives you a wonderful sense of well-being and satisfaction knowing that you have been doing what you were intended to do for this lifetime.
Tenzin Palmo
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When I was 18 I read a book about Buddhism and, before I was halfway through it I said to my mother, I'm a Buddhist! She said, That's great. Finish reading the book and then you can tell me all about it. From that moment on I knew I was a Buddhist.
Tenzin Palmo
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A lot of people with the purest motivation end up getting completely burned out. And that's because they lack the wisdom and the skill and the inner space.
Tenzin Palmo
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Tibetans - at least traditionally - are so totally permeated with the dharma that they don't see any difference between dharma and everyday life, really. And therefore they enjoy it because they don't make a separation.
Tenzin Palmo
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Monastic life cuts off the distractions and emotional entanglements one becomes involved in, in the lay life.
Tenzin Palmo