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Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily life is very important. Along with this, it's helpful to contemplate some of the mind training verses which are designed to take and transform all of the problems we experience.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Trying
Problems
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Contemplate
Mind
Principles
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Life
Word
Daily
Contemplating
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Along
Helpful

More quotes by Tenzin Palmo

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Our thinking can create liberation or it can create imprisonment. It depends on how we use our mind.
Tenzin Palmo
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Tibetans - at least traditionally - are so totally permeated with the dharma that they don't see any difference between dharma and everyday life, really. And therefore they enjoy it because they don't make a separation.
Tenzin Palmo
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Doing retreats, getting personal teachings from time to time from inspiring teachers, all of this helps to recharge our batteries. Then we get inspired and can carry what we've gained into our daily life, which is very important.
Tenzin Palmo
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Whether we're in retreat or out in the world, we should try to develop the quality of awareness as much as possible.
Tenzin Palmo
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Meditation is a way to take us to a deeper level of awareness.
Tenzin Palmo
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The power of thought is extremely powerful.
Tenzin Palmo
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The world is full of incredible people who are embodiments of compassion. Some of them have a spiritual path some of them don't.
Tenzin Palmo
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If you want to be a doctor, you may say, There are all these beings, they're sick, they're dying, I've got to go out and help them. And so you grab a bag full of scalpels and medicine and rush off. Even though your motivation is very pure, you end up harming beings because you don't know what you're doing.
Tenzin Palmo
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This precious life is our opportunity. We are not the millions and millions of other things that are not human.
Tenzin Palmo
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In the early '60s there was very little reliable information on Tibetan Buddhism. I was living in London and I had joined the Buddhist Society. For the most part, people there were either interested in Theravada or Zen Buddhism. There was almost no one into Tibetan Buddhism at that time.
Tenzin Palmo
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When I was 18 I read a book about Buddhism and, before I was halfway through it I said to my mother, I'm a Buddhist! She said, That's great. Finish reading the book and then you can tell me all about it. From that moment on I knew I was a Buddhist.
Tenzin Palmo
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There is an enormous joy and satisfaction in doing what you really want to do and are best fitted to do. When it all comes together like that, it gives you a wonderful sense of well-being and satisfaction knowing that you have been doing what you were intended to do for this lifetime.
Tenzin Palmo
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I think it's crucial to recognize that we are so fortunate to have this human birth where we can practice what we want, pick up and not just read books but actually understand them. This level of education is very rare throughout history, so we shouldn't take it for granted.
Tenzin Palmo
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I think, for East and West, the first thing we need is a good grounding in basic Buddhadharma.
Tenzin Palmo
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Until you are open, you cannot receive.
Tenzin Palmo
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Actually we've got countless lifetimes, so relax.
Tenzin Palmo
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You can certainly learn how to rest in the nature of the mind.
Tenzin Palmo
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As a human being, we have everything we need. It's enough suffering to give us incentive to go on, but not so much that we don't know where to turn.
Tenzin Palmo
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In Dharma practice, the most important thing is to be very sincere.
Tenzin Palmo
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If you don't find that people find you're easier to live with than you were before, if you don't find that your heart is feeling warmer toward others and if your negative emotions are not getting any better, then there's something wrong. That is always the touchstone of the Dharma practice.
Tenzin Palmo