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Obviously the dharma is every breath we take, every thought we think, every word we speak, if we do it with awareness and an open, caring heart.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Every
Obviously
Think
Awareness
Thinking
Open
Word
Speak
Dharma
Thought
Caring
Take
Breath
Heart
Breaths

More quotes by Tenzin Palmo

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The purpose of dharma is to help your mind to expand, to grow, to clarify. It should uphold us and create an inner sense of peace, joy, and clarity.
Tenzin Palmo
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I'd say look at the teacher's students. Do you want to be like them? If you see a good and harmonious sangha, and if they're practicing well and are good people with good hearts, then you have a cause for trust.
Tenzin Palmo
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My mother was a spiritualist. We had weekly séances at our house with a neighbor who was a medium and various friends, and so I was brought up with the idea that there are many realms of being all around us. So that prepared me for Buddhism, and especially Tibetan Buddhism with all its talk of different realms and dimensions of being.
Tenzin Palmo
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Develop confidence in your innate qualities and believe that these qualities will be brought to fruition.
Tenzin Palmo
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In one way I would like to teach, but I have no qualifications to teach Westerners.
Tenzin Palmo
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I think it's crucial to recognize that we are so fortunate to have this human birth where we can practice what we want, pick up and not just read books but actually understand them. This level of education is very rare throughout history, so we shouldn't take it for granted.
Tenzin Palmo
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Until you are open, you cannot receive.
Tenzin Palmo
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We have to transform those ordinary actions of our day into dharma practice because otherwise nothing is going to move.
Tenzin Palmo
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At one time I thought that if I could really understand renunciation and bodhichitta from the depths of my heart, then, for this lifetime that would be enough.
Tenzin Palmo
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The nature of the mind is completely incredible.
Tenzin Palmo
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We've been human countless times and done everything you can imagine. So we've been planting all these negative seeds, and they're going to come up.
Tenzin Palmo
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As a human being, we have everything we need. It's enough suffering to give us incentive to go on, but not so much that we don't know where to turn.
Tenzin Palmo
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We all have our own karma and so different teachers will be meaningful to different students.
Tenzin Palmo
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In the early '60s there was very little reliable information on Tibetan Buddhism. I was living in London and I had joined the Buddhist Society. For the most part, people there were either interested in Theravada or Zen Buddhism. There was almost no one into Tibetan Buddhism at that time.
Tenzin Palmo
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When I was 18 I read a book about Buddhism and, before I was halfway through it I said to my mother, I'm a Buddhist! She said, That's great. Finish reading the book and then you can tell me all about it. From that moment on I knew I was a Buddhist.
Tenzin Palmo
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Even if one isn't a committed Buddhist, it just helps us become better human beings.
Tenzin Palmo
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In the beginning especially, we won't realize we're changing.
Tenzin Palmo
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Perhaps one of the main antidotes to depression, lack of self-esteem, loneliness and so forth is the recognition that we really do have Buddha nature. All the other problems like anger, jealousy, ambitions, are merely habitual patterns that we've learned, but aren't inherent to who we are.
Tenzin Palmo
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Distraction is the main problem for us all - what the Buddha called the monkey mind. We need to tame this monkey mind.
Tenzin Palmo
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I think we females have a lot of work to do for each other.
Tenzin Palmo