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I don't think I've changed anything, but I hope that by my talks I have encouraged people in their practice. That's as much as any of us can do.
Tenzin Palmo
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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
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Bhikkhuni
Nun
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Herts
Jetsunma Tenzin Palmo
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More quotes by Tenzin Palmo
I think, for East and West, the first thing we need is a good grounding in basic Buddhadharma.
Tenzin Palmo
In the early '60s there was very little reliable information on Tibetan Buddhism. I was living in London and I had joined the Buddhist Society. For the most part, people there were either interested in Theravada or Zen Buddhism. There was almost no one into Tibetan Buddhism at that time.
Tenzin Palmo
There are other ways of benefiting than by being a recognized tulku and sitting on a throne.
Tenzin Palmo
The dharma is the most precious thing in the world and we should put it at the center of our hearts and transform our whole lives into dharma practice. Otherwise, at the time of death, we will look back and say, now what was all that about? If we truly want to benefit others and ourselves, we have to do it. No excuses.
Tenzin Palmo
Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and interconnected with all other beings.
Tenzin Palmo
I'd say look at the teacher's students. Do you want to be like them? If you see a good and harmonious sangha, and if they're practicing well and are good people with good hearts, then you have a cause for trust.
Tenzin Palmo
The real spiritual power is enabling beings to realize the nature of the mind. That's the power of Buddha activity.
Tenzin Palmo
People get very deep experiences and they think they're enlightened. That's not enlightenment, that's just some realization.
Tenzin Palmo
The Buddha said that samsara by its nature is painful. He didn't say it was a joyride.
Tenzin Palmo
Look at your own potential. Don't overestimate your capabilities and push too hard, or underestimate them and use that as an excuse to be lazy.
Tenzin Palmo
The internet can be enormously helpful, just like books can, but I don't think it's the be all and end all for really practicing Buddhism. At a certain point, as with learning any skill, we need personal instruction from someone who is more advanced than us.
Tenzin Palmo
A dog, however nice he is, and sweet-tempered, doesn't have much of a range of options. A human being does.
Tenzin Palmo
As a human being, we have everything we need. It's enough suffering to give us incentive to go on, but not so much that we don't know where to turn.
Tenzin Palmo
When Tibetan lamas die they stay in a realization of clear light nature of the mind for several days or weeks.
Tenzin Palmo
The Tibetans have many teachings on how to die, consciously, and how to remain in the clear light, and it works. You can see it working, and they can stay in that state for hours, days, or weeks.
Tenzin Palmo
When I was in retreat I just did my meditation sessions and, in-between, reading and things I had to do.
Tenzin Palmo
When one has a decisive realization of the inherent nature of the mind, which has no ego, it has no sense of duality between oneself and the cup, and a deep sense of interpenetration of the whole dharma. Then whatever we do is spontaneously perfect Buddha activity. And anybody who is even slightly tuned in will get a very deep experience of that.
Tenzin Palmo
Our thinking can create liberation or it can create imprisonment. It depends on how we use our mind.
Tenzin Palmo
First you have to help yourself.
Tenzin Palmo
We're normally caught up in the current of our thinking, feelings and emotions. With awareness, we can observe it all without being swept away. This gives us access to something much vaster and deeper than our usual compressed minds. All of us can access this. It's not so difficult. With some instruction and practice, anybody can do it.
Tenzin Palmo
