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We're reborn every second, every moment.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Reborn
Second
Moment
Moments
Every

More quotes by Tenzin Palmo

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We're normally caught up in the current of our thinking, feelings and emotions. With awareness, we can observe it all without being swept away. This gives us access to something much vaster and deeper than our usual compressed minds. All of us can access this. It's not so difficult. With some instruction and practice, anybody can do it.
Tenzin Palmo
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The first thing is to learn how to quiet the mind, relax the mind, and bring the awareness to the front so that we are conscious of what we're doing when we're doing it without all the commentary.
Tenzin Palmo
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To become effortless takes a lot of effort. It's good to compare it to learning an instrument or learning a sport.
Tenzin Palmo
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Whether we're in retreat or out in the world, we should try to develop the quality of awareness as much as possible.
Tenzin Palmo
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The purpose of dharma is to help your mind to expand, to grow, to clarify. It should uphold us and create an inner sense of peace, joy, and clarity.
Tenzin Palmo
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Perhaps one of the main antidotes to depression, lack of self-esteem, loneliness and so forth is the recognition that we really do have Buddha nature. All the other problems like anger, jealousy, ambitions, are merely habitual patterns that we've learned, but aren't inherent to who we are.
Tenzin Palmo
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If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It will take time. But the difference between the first girls from Ladakh who became nuns, to the girls we have now, is very encouraging.
Tenzin Palmo
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Most religions have always appreciated the extreme power of concentrated thought directed toward the benefit of others, especially when that person is practicing in solitude. That's why they have contemplative orders.
Tenzin Palmo
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There are certain people who people think are enlightened. The problem with the word enlightenment is what you mean by it.
Tenzin Palmo
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When I heard that our bodies change when we get a bit older, I thought, oh good, now I'll go back to being a boy again. But it didn't happen like that.
Tenzin Palmo
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If you want to be a doctor, you may say, There are all these beings, they're sick, they're dying, I've got to go out and help them. And so you grab a bag full of scalpels and medicine and rush off. Even though your motivation is very pure, you end up harming beings because you don't know what you're doing.
Tenzin Palmo
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At one time I thought that if I could really understand renunciation and bodhichitta from the depths of my heart, then, for this lifetime that would be enough.
Tenzin Palmo
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Tibetans - at least traditionally - are so totally permeated with the dharma that they don't see any difference between dharma and everyday life, really. And therefore they enjoy it because they don't make a separation.
Tenzin Palmo
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We have produced many of our problems through our confused mental states.
Tenzin Palmo
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Just entering into the dharma and taking refuge and bodhisattva vows is a tremendous amount of merit, but we need more and more and more.
Tenzin Palmo
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We have to transform those ordinary actions of our day into dharma practice because otherwise nothing is going to move.
Tenzin Palmo
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Joining the Sangha and renouncing worldly life is necessary in order to devote your whole life and all your energies toward the Dharma.
Tenzin Palmo
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In the texts, and as His Holiness the Dalai Lama reminds us, we should check the person's behavior not when they're sitting on a big throne, but behind the scenes. How do they treat ordinary people - not the big sponsors - but just ordinary people who are of no particular importance to them.
Tenzin Palmo
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We have to cultivate contentment with what we have. We really don't need much. When you know this, the mind settles down. Cultivate generosity. Delight in giving. Learn to live lightly. In this way, we can begin to transform what is negative into what is positive. This is how we start to grow up.
Tenzin Palmo
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The future of Dharma is in women's hands now because they have this energy which was never really tapped.
Tenzin Palmo