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We've been human countless times and done everything you can imagine. So we've been planting all these negative seeds, and they're going to come up.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Going
Negative
Imagine
Times
Human
Everything
Humans
Planting
Come
Countless
Done
Seeds

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If nuns begin getting more empowered, where does that leave us?
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It's unlikely that you were a frog in a past life.
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The purpose of dharma is to help your mind to expand, to grow, to clarify. It should uphold us and create an inner sense of peace, joy, and clarity.
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Until time and space exist... I vow to come back for the benefit of other beings.
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In the early '60s there was very little reliable information on Tibetan Buddhism. I was living in London and I had joined the Buddhist Society. For the most part, people there were either interested in Theravada or Zen Buddhism. There was almost no one into Tibetan Buddhism at that time.
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I think we females have a lot of work to do for each other.
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Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and interconnected with all other beings.
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The dharma is the most precious thing in the world and we should put it at the center of our hearts and transform our whole lives into dharma practice. Otherwise, at the time of death, we will look back and say, now what was all that about? If we truly want to benefit others and ourselves, we have to do it. No excuses.
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We only think about the difficult people and the horrible things that happen. That's what gets all the media attention.
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I remember asking my mother if she believed in reincarnation and she said that that sounded very sensible, and I thought, yes, it does to me too. So I always believed in it. I can't remember when I didn't.
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The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's the same in dharma practice.
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In Dharma practice, the most important thing is to be very sincere.
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The Buddha himself said, I still use conceptual thinking, but I'm not formed by it. And that's the Buddha.
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The Buddha always emphased the important of good friends.
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Obviously the dharma is every breath we take, every thought we think, every word we speak, if we do it with awareness and an open, caring heart.
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In the texts, and as His Holiness the Dalai Lama reminds us, we should check the person's behavior not when they're sitting on a big throne, but behind the scenes. How do they treat ordinary people - not the big sponsors - but just ordinary people who are of no particular importance to them.
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When one has a decisive realization of the inherent nature of the mind, which has no ego, it has no sense of duality between oneself and the cup, and a deep sense of interpenetration of the whole dharma. Then whatever we do is spontaneously perfect Buddha activity. And anybody who is even slightly tuned in will get a very deep experience of that.
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Sometimes people come and they have so much pain and confusion in their eyes... what to do? A few words is a little bit of balm but doesn't really solve the deep disease within.
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If you want to be a doctor, you may say, There are all these beings, they're sick, they're dying, I've got to go out and help them. And so you grab a bag full of scalpels and medicine and rush off. Even though your motivation is very pure, you end up harming beings because you don't know what you're doing.
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The Tibetans have many teachings on how to die, consciously, and how to remain in the clear light, and it works. You can see it working, and they can stay in that state for hours, days, or weeks.
Tenzin Palmo