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First you have to help yourself.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Help
Helping
Firsts
First

More quotes by Tenzin Palmo

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I'm glad that I'm female.
Tenzin Palmo
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From the point of view of emptiness, there is neither being nor non-being, but we're not on the point of view of emptiness, we're on the point of view of our relative being.
Tenzin Palmo
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I don't know why I got reborn as a female. Maybe in my past life I had some sympathy or something for women, but I certainly wasn't a female last time.
Tenzin Palmo
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Basically, I feel to spend the rest of my life doing retreat.
Tenzin Palmo
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I've always loved the Sangha. I have the deepest, deepest respect for them. I'm very sorry that in the West people don't appreciate what the monastic order is about.
Tenzin Palmo
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We're normally caught up in the current of our thinking, feelings and emotions. With awareness, we can observe it all without being swept away. This gives us access to something much vaster and deeper than our usual compressed minds. All of us can access this. It's not so difficult. With some instruction and practice, anybody can do it.
Tenzin Palmo
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When one has a decisive realization of the inherent nature of the mind, which has no ego, it has no sense of duality between oneself and the cup, and a deep sense of interpenetration of the whole dharma. Then whatever we do is spontaneously perfect Buddha activity. And anybody who is even slightly tuned in will get a very deep experience of that.
Tenzin Palmo
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The world is full of incredible people who are embodiments of compassion. Some of them have a spiritual path some of them don't.
Tenzin Palmo
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All of us are playing roles, and there's nothing wrong with playing roles because we have to live in this world - the problem is only when we believe in those roles.
Tenzin Palmo
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Obviously the dharma is every breath we take, every thought we think, every word we speak, if we do it with awareness and an open, caring heart.
Tenzin Palmo
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If nuns begin getting more empowered, where does that leave us?
Tenzin Palmo
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Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and interconnected with all other beings.
Tenzin Palmo
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I think we females have a lot of work to do for each other.
Tenzin Palmo
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You can certainly learn how to rest in the nature of the mind.
Tenzin Palmo
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Until you are open, you cannot receive.
Tenzin Palmo
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Develop confidence in your innate qualities and believe that these qualities will be brought to fruition.
Tenzin Palmo
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Distraction is the main problem for us all - what the Buddha called the monkey mind. We need to tame this monkey mind.
Tenzin Palmo
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People get very deep experiences and they think they're enlightened. That's not enlightenment, that's just some realization.
Tenzin Palmo
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The internet can be enormously helpful, just like books can, but I don't think it's the be all and end all for really practicing Buddhism. At a certain point, as with learning any skill, we need personal instruction from someone who is more advanced than us.
Tenzin Palmo
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Whether we're in retreat or out in the world, we should try to develop the quality of awareness as much as possible.
Tenzin Palmo