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To become effortless takes a lot of effort. It's good to compare it to learning an instrument or learning a sport.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
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Effortless
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More quotes by Tenzin Palmo

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The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's the same in dharma practice.
Tenzin Palmo
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The Buddha himself said, I still use conceptual thinking, but I'm not formed by it. And that's the Buddha.
Tenzin Palmo
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When I was in retreat I just did my meditation sessions and, in-between, reading and things I had to do.
Tenzin Palmo
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Develop confidence in your innate qualities and believe that these qualities will be brought to fruition.
Tenzin Palmo
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We don't want to go to heaven. We want to be reborn so that we can keep going and realize the dharma so we can benefit other beings, endlessly. It's a very different thing.
Tenzin Palmo
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We do have the precious opportunity of this human life.
Tenzin Palmo
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From the point of view of emptiness, there is neither being nor non-being, but we're not on the point of view of emptiness, we're on the point of view of our relative being.
Tenzin Palmo
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A dog, however nice he is, and sweet-tempered, doesn't have much of a range of options. A human being does.
Tenzin Palmo
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We're normally caught up in the current of our thinking, feelings and emotions. With awareness, we can observe it all without being swept away. This gives us access to something much vaster and deeper than our usual compressed minds. All of us can access this. It's not so difficult. With some instruction and practice, anybody can do it.
Tenzin Palmo
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The nature of the mind is completely incredible.
Tenzin Palmo
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When one has a decisive realization of the inherent nature of the mind, which has no ego, it has no sense of duality between oneself and the cup, and a deep sense of interpenetration of the whole dharma. Then whatever we do is spontaneously perfect Buddha activity. And anybody who is even slightly tuned in will get a very deep experience of that.
Tenzin Palmo
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Basically, I feel to spend the rest of my life doing retreat.
Tenzin Palmo
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Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily life is very important. Along with this, it's helpful to contemplate some of the mind training verses which are designed to take and transform all of the problems we experience.
Tenzin Palmo
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Tibetans - at least traditionally - are so totally permeated with the dharma that they don't see any difference between dharma and everyday life, really. And therefore they enjoy it because they don't make a separation.
Tenzin Palmo
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Look at your own potential. Don't overestimate your capabilities and push too hard, or underestimate them and use that as an excuse to be lazy.
Tenzin Palmo
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The thing to do in this lifetime is to create more merit.
Tenzin Palmo
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We don't always need to be sitting at the foot of the teacher, but from time to time we need someone who can overview us and give us direction.
Tenzin Palmo
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Caves are beautiful things you know. They're thermostatically controlled - warm when it's cold out and cool when it's warm. Very quiet. Nobody there. Especially in the winter - it was perfect. Also, because it's a cave, you can't do much with it.
Tenzin Palmo
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To be a nun is a very great blessing. It's a great inspiration to think that the Sangha goes all the way back to the Buddha and that so many fantastic, really truly-realized beings have been ordained. Thinking of all those members, such a wonderful, exalted and holy order - I love the Sangha.
Tenzin Palmo
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Until time and space exist... I vow to come back for the benefit of other beings.
Tenzin Palmo