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The Tibetans have many teachings on how to die, consciously, and how to remain in the clear light, and it works. You can see it working, and they can stay in that state for hours, days, or weeks.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
States
Week
Tibetan
Many
Days
Teachings
Clear
Consciously
Dies
Weeks
Working
Remain
State
Works
Hours
Teaching
Light
Stay
Tibetans

More quotes by Tenzin Palmo

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You see people swimming, and you think, oh, how wonderful to swim. But most people stand on the edge swaying back and forth, afraid to jump. They don't think they can swim.
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I do think that someone who decides to devote themselves entirely to the spiritual life, that that is more meritorious.
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The problem is that our inherent ignorance keeps us in samsara and unable to benefit ourselves and others on a really deep level.
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You think you're enlightened. But as my lama said, when you realize the intrinsic nature of the mind, then you start to meditate. It's not the end, it's the beginning.
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There are wonderful beings in this world.
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We should develop a deep appreciation for all the we have, and not waste it, otherwise we'll die with deep regrets.
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We've been human countless times and done everything you can imagine. So we've been planting all these negative seeds, and they're going to come up.
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We do have the precious opportunity of this human life.
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The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's the same in dharma practice.
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You have to recharge your batteries.
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Look at your own potential. Don't overestimate your capabilities and push too hard, or underestimate them and use that as an excuse to be lazy.
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If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It will take time. But the difference between the first girls from Ladakh who became nuns, to the girls we have now, is very encouraging.
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Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily life is very important. Along with this, it's helpful to contemplate some of the mind training verses which are designed to take and transform all of the problems we experience.
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The Buddha himself said, I still use conceptual thinking, but I'm not formed by it. And that's the Buddha.
Tenzin Palmo
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This precious life is our opportunity. We are not the millions and millions of other things that are not human.
Tenzin Palmo
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First you have to help yourself.
Tenzin Palmo
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The purpose of dharma is to help your mind to expand, to grow, to clarify. It should uphold us and create an inner sense of peace, joy, and clarity.
Tenzin Palmo
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Meditation is a way to take us to a deeper level of awareness.
Tenzin Palmo
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Whether we're in retreat or out in the world, we should try to develop the quality of awareness as much as possible.
Tenzin Palmo
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Obviously the dharma is every breath we take, every thought we think, every word we speak, if we do it with awareness and an open, caring heart.
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