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The purpose of dharma is to help your mind to expand, to grow, to clarify. It should uphold us and create an inner sense of peace, joy, and clarity.
Tenzin Palmo
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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Sense
Inner
Helping
Grow
Mind
Joy
Create
Clarify
Grows
Uphold
Help
Dharma
Purpose
Expand
Peace
Clarity
More quotes by Tenzin Palmo
First you have to help yourself.
Tenzin Palmo
Whether we're in retreat or out in the world, we should try to develop the quality of awareness as much as possible.
Tenzin Palmo
When I was in retreat I just did my meditation sessions and, in-between, reading and things I had to do.
Tenzin Palmo
When I was 18 I read a book about Buddhism and, before I was halfway through it I said to my mother, I'm a Buddhist! She said, That's great. Finish reading the book and then you can tell me all about it. From that moment on I knew I was a Buddhist.
Tenzin Palmo
The world is full of incredible people who are embodiments of compassion. Some of them have a spiritual path some of them don't.
Tenzin Palmo
Until time and space exist... I vow to come back for the benefit of other beings.
Tenzin Palmo
We have to cultivate contentment with what we have. We really don't need much. When you know this, the mind settles down. Cultivate generosity. Delight in giving. Learn to live lightly. In this way, we can begin to transform what is negative into what is positive. This is how we start to grow up.
Tenzin Palmo
One of the beauties of the Buddhadharma is there are so many approaches, and not everything is right for everybody.
Tenzin Palmo
The thing to do in this lifetime is to create more merit.
Tenzin Palmo
The first thing is to learn how to quiet the mind, relax the mind, and bring the awareness to the front so that we are conscious of what we're doing when we're doing it without all the commentary.
Tenzin Palmo
The Tibetans have many teachings on how to die, consciously, and how to remain in the clear light, and it works. You can see it working, and they can stay in that state for hours, days, or weeks.
Tenzin Palmo
Just entering into the dharma and taking refuge and bodhisattva vows is a tremendous amount of merit, but we need more and more and more.
Tenzin Palmo
In the early '60s there was very little reliable information on Tibetan Buddhism. I was living in London and I had joined the Buddhist Society. For the most part, people there were either interested in Theravada or Zen Buddhism. There was almost no one into Tibetan Buddhism at that time.
Tenzin Palmo
All of us are playing roles, and there's nothing wrong with playing roles because we have to live in this world - the problem is only when we believe in those roles.
Tenzin Palmo
The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's the same in dharma practice.
Tenzin Palmo
Once one has understand what is Buddhadharma, what is not Buddhadharma, and once one has had enough view to see the different approaches, then it's important to really look at what speaks to one's heart.
Tenzin Palmo
We have to transform those ordinary actions of our day into dharma practice because otherwise nothing is going to move.
Tenzin Palmo
Tibetans - at least traditionally - are so totally permeated with the dharma that they don't see any difference between dharma and everyday life, really. And therefore they enjoy it because they don't make a separation.
Tenzin Palmo
I'd say look at the teacher's students. Do you want to be like them? If you see a good and harmonious sangha, and if they're practicing well and are good people with good hearts, then you have a cause for trust.
Tenzin Palmo
The dharma is the most precious thing in the world and we should put it at the center of our hearts and transform our whole lives into dharma practice. Otherwise, at the time of death, we will look back and say, now what was all that about? If we truly want to benefit others and ourselves, we have to do it. No excuses.
Tenzin Palmo