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The purpose of dharma is to help your mind to expand, to grow, to clarify. It should uphold us and create an inner sense of peace, joy, and clarity.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Sense
Inner
Helping
Grow
Mind
Joy
Create
Clarify
Grows
Uphold
Help
Dharma
Purpose
Expand
Peace
Clarity

More quotes by Tenzin Palmo

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The world is full of incredible people who are embodiments of compassion. Some of them have a spiritual path some of them don't.
Tenzin Palmo
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The Buddha himself said, I still use conceptual thinking, but I'm not formed by it. And that's the Buddha.
Tenzin Palmo
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First you have to help yourself.
Tenzin Palmo
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In the early '60s there was very little reliable information on Tibetan Buddhism. I was living in London and I had joined the Buddhist Society. For the most part, people there were either interested in Theravada or Zen Buddhism. There was almost no one into Tibetan Buddhism at that time.
Tenzin Palmo
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Joining the Sangha and renouncing worldly life is necessary in order to devote your whole life and all your energies toward the Dharma.
Tenzin Palmo
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If you don't find that people find you're easier to live with than you were before, if you don't find that your heart is feeling warmer toward others and if your negative emotions are not getting any better, then there's something wrong. That is always the touchstone of the Dharma practice.
Tenzin Palmo
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The nature of the mind is completely incredible.
Tenzin Palmo
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We've been human countless times and done everything you can imagine. So we've been planting all these negative seeds, and they're going to come up.
Tenzin Palmo
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To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the quickest and most effective ways to do this is in isolation, with very few distractions, working very hard at it and spending all your time and efforts at changing your mind.
Tenzin Palmo
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As women become more educated and confident, they can start adding their voice.
Tenzin Palmo
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I'd say look at the teacher's students. Do you want to be like them? If you see a good and harmonious sangha, and if they're practicing well and are good people with good hearts, then you have a cause for trust.
Tenzin Palmo
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We have to cultivate contentment with what we have. We really don't need much. When you know this, the mind settles down. Cultivate generosity. Delight in giving. Learn to live lightly. In this way, we can begin to transform what is negative into what is positive. This is how we start to grow up.
Tenzin Palmo
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Whether we're in retreat or out in the world, we should try to develop the quality of awareness as much as possible.
Tenzin Palmo
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Until you are open, you cannot receive.
Tenzin Palmo
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If you become a monk because it's an easy life, because you're going to be fed, and sheltered and people will respect you, then that is not a very meritorious motivation.
Tenzin Palmo
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You see people swimming, and you think, oh, how wonderful to swim. But most people stand on the edge swaying back and forth, afraid to jump. They don't think they can swim.
Tenzin Palmo
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If you just follow your inner calling, then you just go ahead.
Tenzin Palmo
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In one way I would like to teach, but I have no qualifications to teach Westerners.
Tenzin Palmo
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The problem is that our inherent ignorance keeps us in samsara and unable to benefit ourselves and others on a really deep level.
Tenzin Palmo
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The future of Dharma is in women's hands now because they have this energy which was never really tapped.
Tenzin Palmo