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Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and interconnected with all other beings.

Tenzin Palmo

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Tenzin Palmo
Age: 81
Born: 1943
Born: January 1
Author
Bhikkhuni
Nun
Writer
Herts
Jetsunma Tenzin Palmo
Emotions
Beings
Meditation
Interconnected
Thoughts
Realise
Beyond
Realising
Emotion
Deepest
Existence
Incredibly
Nature
Vast

More quotes by Tenzin Palmo

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I think the difference is that when we drink tea, we just drink tea. But if you're in the presence of a genuine master, they don't have to do anything but drink their tea, and yet it affects you at an incredibly profound level.
Tenzin Palmo
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When I heard that our bodies change when we get a bit older, I thought, oh good, now I'll go back to being a boy again. But it didn't happen like that.
Tenzin Palmo
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Most of the spiritual traditions were very theistic and the idea of an external god pulling the strings didn't resonate with me. I then discovered Buddhism and found the perfect path. I felt so grateful to the Buddha for having given the path, and not just explaining the end result, but showing so clearly how to get there.
Tenzin Palmo
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One of the beauties of the Buddhadharma is there are so many approaches, and not everything is right for everybody.
Tenzin Palmo
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We're always given the message that our potential is so limited, which is so sad. Actually, our potential is infinite.
Tenzin Palmo
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In the texts, and as His Holiness the Dalai Lama reminds us, we should check the person's behavior not when they're sitting on a big throne, but behind the scenes. How do they treat ordinary people - not the big sponsors - but just ordinary people who are of no particular importance to them.
Tenzin Palmo
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We don't always need to be sitting at the foot of the teacher, but from time to time we need someone who can overview us and give us direction.
Tenzin Palmo
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There is a tremendous rise now in feminine awareness and wishing for equality, equal opportunities.
Tenzin Palmo
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Perhaps one of the main antidotes to depression, lack of self-esteem, loneliness and so forth is the recognition that we really do have Buddha nature. All the other problems like anger, jealousy, ambitions, are merely habitual patterns that we've learned, but aren't inherent to who we are.
Tenzin Palmo
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Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily life is very important. Along with this, it's helpful to contemplate some of the mind training verses which are designed to take and transform all of the problems we experience.
Tenzin Palmo
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In Dharma practice, the most important thing is to be very sincere.
Tenzin Palmo
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The future of Dharma is in women's hands now because they have this energy which was never really tapped.
Tenzin Palmo
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As a human being, we have everything we need. It's enough suffering to give us incentive to go on, but not so much that we don't know where to turn.
Tenzin Palmo
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The new nuns don't know that they're 'supposed' to be meek and submissive, and so in many ways they believe they can do anything, because they've seen the earlier ones do it. In this way, there's nothing for them to doubt.
Tenzin Palmo
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There are wonderful beings in this world.
Tenzin Palmo
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We have to cultivate contentment with what we have. We really don't need much. When you know this, the mind settles down. Cultivate generosity. Delight in giving. Learn to live lightly. In this way, we can begin to transform what is negative into what is positive. This is how we start to grow up.
Tenzin Palmo
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If you want to be a doctor, you may say, There are all these beings, they're sick, they're dying, I've got to go out and help them. And so you grab a bag full of scalpels and medicine and rush off. Even though your motivation is very pure, you end up harming beings because you don't know what you're doing.
Tenzin Palmo
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Until time and space exist... I vow to come back for the benefit of other beings.
Tenzin Palmo
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The Tibetans have many teachings on how to die, consciously, and how to remain in the clear light, and it works. You can see it working, and they can stay in that state for hours, days, or weeks.
Tenzin Palmo
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I don't think I've changed anything, but I hope that by my talks I have encouraged people in their practice. That's as much as any of us can do.
Tenzin Palmo