If you want to do your best for future generations of humanity, for your friends and family, you must begin by taking good care of yourself.

Reality is all-encompassing: the absolute nature is one. Although we may feel separate from the original uncreated reality - whether we call it 'God,' 'peak experience,' or 'enlightened mind' - through awareness we can contact this essential part of ourselves.

Complete health and awakening are really the same.

Meanings generating meanings - the process has backed us into a particular corner, a kind of cave, where sunlight seldom enters.

Energy is our most precious resource, for it is the means by which we transform our creative potential into meaningful action.

Our human awareness is so powerful that even if we tap only a small part of it we can accomplish more that we ever thought possible. Using our complete potential, we can soar to the height where our accomplishments have great and lasting value for both ourselves and for future generations.

Know that however difficult experiences may be, they are part of the truth you seek.

Although all of us desire happiness, few of us reach that goal because of the seemingly endless cycle of expectation and disappointment.

The balanced energy of patience radiates a friendly and productive attitude from our hearts into every aspect of our existence.

Our perception of space alters the space. It is consciousness that finds meanings in all spaces

Once our hearts are open, all existence appears naturally beautiful and harmonious.

The basis of the spiritual path is the development in ourselves of what is truly balanced, natural, and meaningful.

When a child encounters something he or she does not want, that child has all kinds of maneuvers to avoid it, such as crying, hiding, or fighting. . . Unless we are taught to face our problems directly and work through them, the pattern of avoidance will be repeated it can be a natural, accepted way to act.

As we respond with caring and vision to all work, we develop our capacity to respond fully to all of life. Every action generates positive energy which can be shared with others.

Once we truly understand that our waking experience is dreamlike, we no longer have to treat life as a serious problem.