Share
×
Inspirational Quotes
Authors
Professions
Topics
Tags
Quote
We, like the Mother of the World, become the compassionate presence that can hold, with tenderness, the rising and passing waves of suffering.
Tara Brach
Share
Change background
T
T
T
Change font
Original
TAGS & TOPICS
Tara Brach
Age: 71
Born: 1953
Born: May 17
Peace Activist
Psychologist
Teacher
Wave
Mom
Tenderness
Hold
Waves
Suffering
Compassionate
Mother
Passings
Become
Rising
Like
Presence
World
Passing
More quotes by Tara Brach
Mindfulness is a pause - the space between stimulus and response: that's where choice lies.
Tara Brach
If attachment then carries forward in a way that's not healthy, we need to let it be there without making it wrong and bring as compassionate and honest attention to it as possible. Honor that this is part of being human, but it's important to know when it's getting in the way.
Tara Brach
If there's a demand of being together in a certain way, those expectations and judgements take away from that space and create an edginess and a cramped-ness to the relationship.
Tara Brach
The way to develop the habit of savoring is to pause when something is beautiful and good and catches our attention - the sound of rain, the look of the night sky - the glow in a child's eyes, or when we witness some kindness. Pause... then totally immerse in the experience of savoring it.
Tara Brach
If we're not open to losing, we're not open to loving.
Tara Brach
Telling each other the truth and being who we are, and having space for the other person's vulnerability in being who they are, allows us to move in a kind of dance together that's very fluid and graceful.
Tara Brach
We want to be in open, loving communion with each other and our greatest fear is intimacy. That it won't work and we'll be rejected.
Tara Brach
Paying attention is the most basic and profound expression of love.
Tara Brach
There's healthy attachment, like with a mother and child. It's biologically part of our survival.
Tara Brach
Even going through the motions is a way of establishing a new relationship with our inner life that is caring and tender, versus one that is judging, distancing or ignoring. This is the beginning of being capable of intimacy with others.
Tara Brach
As long as we are alive, we feel fear. It is an intrinsic part of our makeup, as natural as a bitter cold winter day or the winds that rip branches off trees. If we resist it or push it aside, we miss a powerful opportunity for awakening.
Tara Brach
When we open to love, we become love.
Tara Brach
True refuge is that which allows us to be at home, at peace, to discover true happiness. The only thing that can give us true refuge is the awareness and love that is intrinsic to who we are. Ultimately, its our own true nature.
Tara Brach
Along with judging myself harshly, I'd also always seen the truth of goodness in me.
Tara Brach
Through the sacred art of pausing, we develop the capacity to stop hiding, to stop running away from our experience. We begin to trust in our natural intelligence, in our naturally wise heart, in our capacity to open to whatever arises.
Tara Brach
If [kids] get into loving relationships, they're afraid they'll be found wanting, won't have the looks or body shape our culture deems worthy. Many of us feel we're falling short and if we start feeling close to another person, that we'll be found out and rejected.
Tara Brach
Happiness lies not in finding what is missing, but in finding what is present.
Tara Brach
I knew I could hold myself with that absolute love and compassion.
Tara Brach
Relaxation is the doorway to both wisdom and compassion.
Tara Brach
Offer some gesture of kindness to yourself. Sometimes it's just a message, to say: It's okay. You're going to be okay. We've been through this before. The intention is reassurance, that you are not alone and you can do this. It is the most powerful way to come out of what I call the trance of unworthiness.
Tara Brach
