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To make a change, you must be: willing to commit, willing to change, willing to have an open mind, and willing to take action!

Tae Yun Kim

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Tae Yun Kim
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Before you can express love, you must find love. You must know love within yourself before you can express it. You must love yourself before you can give it to another.
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Yellow is a very favorable vibration for mental or intellectual activity, as it promotes a clear state of mind. Yellow heightens your awareness and alleviates depression, sadness, or any kind of despondency. Yellow vibration foods are: pineapples, bananas, grapefruit, lemons and corn.
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When you express purity which is the truth about yourself, you feel a love for yourself that is expressed by self-respect, self-esteem, and self-confidence!
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Blue is a tranquilizer, imparting coolness to your system. Blue slows down your system so it can heal and mend. Positive qualities of blue are willpower, aspiration, and reliability. Foods of the blue vibration are: grapes, blackberries, blue plums, blueberries, and any other blue fruits or vegetables.
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Physical training is mental warfare!
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Life, is energy. It is the energy that makes your heart beat and makes you breathe, that causes the cells of your body to automatically grow and reproduce the moment you are conceived!
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