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It is not only important how long your breath is. What is more important is how smooth and subtle it is. For length of breath without the accompanying subtlety is fruitless.
T. K. V. Desikachar
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T. K. V. Desikachar
Age: 78 †
Born: 1938
Born: June 21
Died: 2016
Died: August 8
Yoga Instructor
Mysuru
T. K. V. Desikachar
Tirumalai Krishnamacharya Venkata Desikachar
Long
Subtlety
Smooth
Length
Subtle
Breath
Breaths
Without
Accompanying
Important
Fruitless
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Yoga serves the individual, and does so through inviting transformation rather than by giving information.
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The practice of yoga only requires us to act and to be attentive in our actions.
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Whether things get better or worse depends to a considerable extent on our own actions. The recommendation of a yoga practice follows the principle that through practice we can learn to stay present in every moment, and thereby achieve much that we were previously incapable of.
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The way that we see things today does not have to be the way we saw them yesterday. This is because the situations, our relationships to them, ad we ourselves have changed in the interim.
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The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.
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Yoga is both the movement toward and the arrival at a point.
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The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.
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The recognition of confusion is itself a form of clarity.
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The knock at the door tells the character of the visitor!
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Anybody can breathe. Therefore anybody can practice yoga.
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Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind.
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A good teacher sees the commonality of all human beings and helps each individual find his uniqueness.
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The quality of our breath expresses our inner feelings.
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The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
T. K. V. Desikachar
The world exists to set us free.
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In stages, the impossible becomes possible.
T. K. V. Desikachar
If we do not pay attention to ourselves in our practice, then we cannot call it yoga.
T. K. V. Desikachar
Yoga, unlike dance or mime, is not an expression of form for others to watch.
T. K. V. Desikachar
