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There are endless exercises for arms, but the basics are best-chinups and pushups.

Sylvester Stallone

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Sylvester Stallone
Age: 78
Born: 1946
Born: July 6
Actor
Character Actor
Film Actor
Film Director
Film Producer
Painter
Pornographic Actor
Restaurateur
Screenwriter
Television Actor
Writer
Hells Kitchen
Sly Stallone
Sylvester Enzio Stallone
Michael Sylvester Gardenzio Stallone
Pushups
Basics
Exercises
Endless
Exercise
Arms
Best

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Whenever I don't get injured, the film is a dud. I didn't bleed on 'Rhinestone.' I didn't bleed on 'Stop! Or My Mom will Shoot.'
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Polo is like tennis - you literally have to live it.
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I want to turn my attention to movies about love relationships. Exploring the female psyche - there ought to be some interesting discoveries there. Love stories. If you do it right, people want to hear romantic dialog.
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Boxing is sort of an inevitability. We know they are going to be pounding each other.
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To me, the most perfect screenplay ever written will be one word, when you finally reduce it down to that. Until then, writing will be an imperfect form of communication.
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Once in one's life, for one mortal moment, one must make a grab for immortality if not, one has not lived.
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When I'm doing a movie, I eat the same thing every day. For lunch, it's tuna salad or chicken salad and cole slaw. That's it. For dinner it's either veal and rice, fish and rice or steak and rice. It gets boring boy, does it get boring.
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I have made a lot of career mistakes, a lot and I have made a lot of personal ones too!
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With a lot of comedians, one of their major attributes is that they look comedic, with a certain hangdog or manic expression. I look like the neighborhood bully. That doesn't elicit laughter.
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Now if you know what you're worth then go out and get what you're worth. But ya gotta be willing to take the hits, and not pointing fingers saying you ain't where you wanna be because of him, or her, or anybody! Cowards do that and that ain't you! You're better than that!
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When I'm on a location, I pick a restaurant that's close and private and eat all my meals there.
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Lighting can bring out certain contours in the body, in the face, in the eyes, that otherwise flat lighting couldn't.
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I tell people diets don't work. And I don't care what they say. I have tried them all.
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Clichés are what good writing is all about. Because our lives are basically clichés.
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It took me a long time to be convinced that marriage was right for me because I've come from a long line of broken marriages. My parents divorced, and I had two broken marriages myself.
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I'm not right wing, I'm not left wing. I love my country.
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I wish my daughters would box. I'm so worried about the guys coming up to them. I would love them to be able to smack a guy right off a bar stool.
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Years ago I was diagnosed with a condition and my doctors prescribed human growth hormone and testosterone for its treatment. Under medical supervision I have continued to use both medications.
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I understand that a lot of other actors don't have a choice. They have to eat so they need to work and they'll do films that they're not so proud of. But I've been fortunate enough to be given a second wind, so I try to pick projects I know will provide the audience the kind of escapism they want from me.
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I think people of all occupations, whether it's the camera - puller or the man who's doing the catering, they can identify with Rambo's frustrations, with the veteran's frustrations.
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