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When you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter. So nature clearly wanted us to have a high fat diet.
Suzanne Somers
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Suzanne Somers
Age: 78
Born: 1946
Born: October 16
Actor
Actress
Autobiographer
Businessperson
Film Actor
Film Producer
Model
Screenwriter
Singer
Television Actor
Writer
San Bruno
California
Suzanne Marie Mahoney
Suzanne Marie Somers
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More quotes by Suzanne Somers
Sometimes, when you are in the public eye, you just really need to just be part of the crowd, and look at other people rather than other people look at you.
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There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's.
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I always knew how to cook and at one point in my career where I had done nine television pilots before Three's Company and they all failed, I just got discouraged.
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Forgive the person who has caused the most pain in your life and it will make you feel better.
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When people asked me what I did for a living, I told them I make pilots. They thought I was a stewardess.
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I was diagnosed with full-body cancer. I am the healthiest person you know. You know I do it all. I take vitamins. I grew my own food. I do everything. And it didn't fit, and it was so awful.
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Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.
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Visualize your ultimate goal and then do the work to make it happen.
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Forgiveness is a gift you give yourself.
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What I really need is for people to know that I don't just do this, I do this and this and this and this. We all have creativity in us and we all are multi-dimensional and we are all interested in a lot of things and that women are fabulous. We can handle a lot of things.
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All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. Theyre also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.
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Cancer is not for sissies.
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I don't particularly gain water I don't have water retention.
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I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that.
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For years I have been going to the South of France to cool out.
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You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal.
Suzanne Somers