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All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. Theyre also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.

Suzanne Somers

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Suzanne Somers
Age: 78
Born: 1946
Born: October 16
Actor
Actress
Autobiographer
Businessperson
Film Actor
Film Producer
Model
Screenwriter
Singer
Television Actor
Writer
San Bruno
California
Suzanne Marie Mahoney
Suzanne Marie Somers
Time
Health
Herbs
Food
Enhance
Antioxidants
Help
Calories
Calorie
Free
Delicious
Rack
Natural
Improve
Metabolism
Helping
Incredible
Racks
Also
Provide
Spice
Make
Source
Spices

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For years I have been going to the South of France to cool out.
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I was diagnosed with full-body cancer. I am the healthiest person you know. You know I do it all. I take vitamins. I grew my own food. I do everything. And it didn't fit, and it was so awful.
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When people asked me what I did for a living, I told them I make pilots. They thought I was a stewardess.
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I always knew how to cook and at one point in my career where I had done nine television pilots before Three's Company and they all failed, I just got discouraged.
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Forgiveness is a gift you give yourself.
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You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal.
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When you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter. So nature clearly wanted us to have a high fat diet.
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Forgive the person who has caused the most pain in your life and it will make you feel better.
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Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.
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