Quote

Whatever the method, the purpose of quieting the mind is always the same... to step out of you own way and touch a Universal Oneness with all things.

Susan Jeffers

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Susan Jeffers
Age: 74 †
Born: 1938
Born: March 3
Died: 2012
Died: October 27
Psychologist
Writer
Hazleton
Pennsylvania
Always
Universal
Things
Step
Meditation
Steps
Whatever
Quieting
Purpose
Oneness
Mind
Method
Way
Touch

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Take a risk a day - one small or bold stroke that will make you feel great once you have done it.
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The truth is: If you knew you could handle anything that came your way, what would you have to fear. The answer is: NOTHING!
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You can have anything in life, but you can't have everything!
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Dancing with life is moving into the flow of our experiences - good or bad - with a feeling of harmony, trust, guidance and love.
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If everybody feels fear when approaching something totally new in life—yet so many are out there doing it despite the fear—then we must conclude that fear is not the problem.
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All the dangers in our world are like a blessed wake up call. They tell us to live life NOW... not tomorrow, not when the children grow up, not when we retire... but NOW.
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Too many of us seem to be searching for something 'out there' to make our lives complete. What we are all really searching for is the divine essence that lives within.
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Learn the richness of solitude & quiet. That still small voice is yearning to be heard.
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For some reason, when you become a support to others, you become bigger than you are.
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Every time you encounter something that forces you to “handle it,” your self-esteem is raised considerably. You learn to trust that you will survive, no matter what happens. And in this way your fears are diminished immeasurably.
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Listen to the silence... it has much to say.
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When you put loving thoughts and behavior into the world, you plant seeds of self-respect. When you put unloving thoughts and behavior into the world, you destroy seeds of self-respect.
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Shift from being afraid of making a mistake to being afraid of not making a mistake. If you are not making any mistakes, you are not learning or growing
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We can't control the world, but we can control our reactions to it.
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As your awareness of the riches available to you in your everyday life grows, you are on the way to becoming the laughing Buddha. Life is joyous. Life is Light. Life is happy. You are awake at last.
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We are not going to succeed in everything we attempt in life. That's a guarantee. In fact, the more we do in life, the more chance there is not to succeed in some things. But what a rich life we are having! Win or lose, we just keep winning.
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We cannot escape fear. We can only transform it into a companion that accompanies us on all our exciting adventures.
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I am powerful and I am loving. I have much to give to this world. I am a person of worth. I deserve love. I am a capable person. My life has meaning. My life is unfolding perfectly. There is plenty of time.
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The less you need someone's approval, the more you are able to love them.
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The only way to get rid of the fear of doing something is to go out... and do it.
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