I was always the kid on scholarship, I was a soloist with my company, I'd been working with the symphony since I was 14.

I always look for roles that make me feel good about being a girl. I have to say that there are a lot of roles out there that make me feel really bad about being a girl. You can imagine what the things are and I shall not go into detail.

There's this certain caliber of dancing I was striving for when I was younger, and it's very hard for me to go back and just do it for fun. But I take all other kinds of classes: I take jazz classes, modern classes, and I love doing that instead of going to the gym. The gym is not very much fun.

I still dance, probably three times a week, unless I'm working on a crazy job, and then I just don't have any free time at all.

Coming from being a dancer, it was a great way for me to transition into being an actress. I get to really be expressive through my physical self, and that was just a comfortable way for me to start experimenting with how to get my character across.

I'm definitely one of those actresses who comes to a set knowing how I want to do a scene, and I definitely love input from my directors and my writers. I know that there's some actors who like to be left alone, they like to be very independent, but I actually really enjoy the teamwork.

Personally, I don't tend to go into casting sessions. I try not to have a preconceived notion in my head because it just reduces my options or ability to find someone cool.

For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.

When I was little, I had a feeling that I was going to end up being an actress. I spent a lot of time alone, I was a very shy girl, and I would pretend I was telling someone about this new role that I got.

I like pretty conservative guys, good guys. I always look for the qualities I find in my father.

I worked on 'Sarah Connor' even longer than 'Firefly.' And I always remembered how generous everyone was to me when I didn't know what to do, and I didn't know the rules, and I didn't know camera angles, and I didn't know lighting.

I love it if a man makes an effort to get to know my parents and sisters. Getting to know the people who matter to me goes a long way.

Just because no one has been fortunate enough to realize how wonderful you are, doesnt mean you shine any less.