For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.

I'm definitely one of those actresses who comes to a set knowing how I want to do a scene, and I definitely love input from my directors and my writers. I know that there's some actors who like to be left alone, they like to be very independent, but I actually really enjoy the teamwork.

I was always the kid on scholarship, I was a soloist with my company, I'd been working with the symphony since I was 14.

Just because no one has been fortunate enough to realize how wonderful you are, doesnt mean you shine any less.

Personally, I don't tend to go into casting sessions. I try not to have a preconceived notion in my head because it just reduces my options or ability to find someone cool.

I love it if a man makes an effort to get to know my parents and sisters. Getting to know the people who matter to me goes a long way.

Coming from being a dancer, it was a great way for me to transition into being an actress. I get to really be expressive through my physical self, and that was just a comfortable way for me to start experimenting with how to get my character across.

I still dance, probably three times a week, unless I'm working on a crazy job, and then I just don't have any free time at all.

I always look for roles that make me feel good about being a girl. I have to say that there are a lot of roles out there that make me feel really bad about being a girl. You can imagine what the things are and I shall not go into detail.

There's this certain caliber of dancing I was striving for when I was younger, and it's very hard for me to go back and just do it for fun. But I take all other kinds of classes: I take jazz classes, modern classes, and I love doing that instead of going to the gym. The gym is not very much fun.

I like pretty conservative guys, good guys. I always look for the qualities I find in my father.

When I was little, I had a feeling that I was going to end up being an actress. I spent a lot of time alone, I was a very shy girl, and I would pretend I was telling someone about this new role that I got.

I worked on 'Sarah Connor' even longer than 'Firefly.' And I always remembered how generous everyone was to me when I didn't know what to do, and I didn't know the rules, and I didn't know camera angles, and I didn't know lighting.