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In other words, any act that rejects immediate gratification in favor of long-term grown, health, or integrity. Or, expressed another way, any act that derives from our high nature instead of our lower. Any of these will elicit Resistance.

Steven Pressfield

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Steven Pressfield
Age: 81
Born: 1943
Born: September 1
Author
Novelist
Screenwriter
Writer
Port-of-Spain
High
Favor
Term
Lower
Words
Favors
Elicit
Another
Grown
Derives
Nature
Resistance
Gratification
Long
Integrity
Expressed
Way
Health
Rejects
Instead
Immediate

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Seeking support from friends and and family is like having people gathered around at your deathbed. It's nice, but when the ship sails, all they can do is stand on the dock waving goodbye.
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Do I really believe that my work is crucial to the planet's survival? Of course not. But it's as important to me as catching that mouse is to the hawk circling outside my window. He's hungry. He needs a kill. So do I.
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These are not easy questions. Who am I? Why am I here? They're not easy because the human being isn't wired to function as an individual.
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Resistance will tell you anything to keep you from doing your work.
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Our job in this lifetime is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it.
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F@*# self-doubt. I despise it. I hold it in contempt, along with the hell-spawned ooze-pit of Resistance from which it crawled. I will NEVER back off. I will NEVER give the work anything less than 100%. If I go down in flames, so be it. I'll be back.
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If you're are paralyzed with fear it's a good sign. It shows you what you have to do.
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The amateur tweets. The pro works.
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Resistance in my experience always kicks in when you're trying to move from a lower level to a higher level or to identify with a braver part of yourself or your higher nature. So it's that negative repelling force. It's kind of the dragon that we have to slay every day if we're artists or entrepreneurs.
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Resistance is implacable, intractable, indefatigable.
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One thing I've found in any project is almost universally about three quarters of the way through - or maybe a little father, maybe seventh eighths on the way through - any project will explode.
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Resistance is directly proportional to love. If you’re feeling massive Resistance, the good news is, it means there’s tremendous love there too. If you didn’t love the project that is terrifying you, you wouldn’t feel anything. The opposite of love isn’t hate it’s indifference.
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Long-term, we must begin to build our internal strengths. It isn't just skills like computer technology. It's the old-fashioned basics of self-reliance, self-motivation, self-reinforcement, self-discipline, self-command.
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As all born teachers, he was primarily a student.
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The only intercourse possible between the knight and the dragon is battle.
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The more scared we are of a work or calling, the more sure we can be that we have to do it.
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A great trick that I learned having worked as a screenwriter for many years, the way screenwriters work, is they break the project down into three-act structure: Act 1, Act 2, Act 3. I think that is a great way to break down any project, whether it's a new business or anything at all.
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Resistance is experienced as fear the degree of fear equates to the strength of Resistance.
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Be too dumb to quit and too stubborn to back off.
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The professional does not wait for inspiration he acts in anticipation of it.
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