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Acting from the appropriateness of the heart, we are freed from the neediness of the mind.

Stephen Levine

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Stephen Levine
Age: 78 †
Born: 1937
Born: July 17
Died: 2016
Died: January 17
Poet
Screenwriter
the United States of America
Stephan Levine
Neediness
Appropriateness
Freed
Acting
Heart
Mind

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Oxygen plays a pivotal role in the proper functioning of the immune system. We can look at oxygen deficiency as the single greatest cause of all diseases.
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How soon will we accept this opportunity to be fully alive before we die? (88)
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We've all been should upon enough.
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If sequestered pain made a sound, the atmosphere would be humming all the time.
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Gratitude is the state of mind of thankfulness. As it is cultivated, we experience an increase in our sympathetic joy, our happiness at another's happiness. Just as in the cultivation of compassion, we may feel the pain of others, so we may begin to feel their joy as well. And it doesn't stop there.
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When we see all women as the divine mother and all men as the divine father, everyone you meet is sacred.
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It is trust in our vast 'don't know' that allows room for the truth, that allows the next intuition to float to the surface.
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If you can find the God inside yourself, you can find the God inside everybody.
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Our suffering is caused by holding on to how things might have been, should have been, could have been.
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Quoting son, Noah Levine: Once you see what the heart really needs, it doesn’t matter if you’re going to live or die, the work is always the same. (25)
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Whatever prepares you for death enhances life.
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Understanding is the ultimate seduction of the mind. Go to the truth beyond the mind.
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Let there be peace on earth and let it begin with me. There is nothing to do but be.
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Nothing is more natural than grief, no emotion more common to our daily experience. It's an innate response to loss in a world where everything is impermanent.
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Your distance from your partner is the distance from your heart. The things that make relationships difficult are some of the most precious aspects to us.
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Wanting things to be otherwise is the very essence of suffering. We almost never directly experience what pain is because our reaction to it is so immediate that most of what we call pain is actually our experience of resistance to that phenomenon. And the resistance is usually a good deal more painful than the original sensation.
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The demons aren't the noise. They are our aversion to the noise...when you can accept discomfort, doing so allows a balance of mind. That surrender, that letting go of wanting anything to be other than it is right in the moment, is what frees us from hell.
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Much thought has at its root a dissatisfaction with what is. Wanting is the urge for the next moment to contain what this moment does not. When there is wanting in the mind, that moment feels incomplete. Wanting is seeing elsewhere. Completeness is being right here.
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Our addiction to always being right is a great block to the truth. It keeps us from the kind of openness that comes from confidence in our natural wisdom.
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I have never lived a life so much larger than death. (93)
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