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We've all been should upon enough.

Stephen Levine

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Stephen Levine
Age: 78 †
Born: 1937
Born: July 17
Died: 2016
Died: January 17
Poet
Screenwriter
the United States of America
Stephan Levine
Upon
Enough

More quotes by Stephen Levine

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Our suffering is caused by holding on to how things might have been, should have been, could have been.
Stephen Levine
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Our addiction to always being right is a great block to the truth. It keeps us from the kind of openness that comes from confidence in our natural wisdom.
Stephen Levine
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How soon will we accept this opportunity to be fully alive before we die? (88)
Stephen Levine
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That which is impermanent attracts compassion. That which is not provides wisdom. (116)
Stephen Levine
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You can call it wisdom, or sanity, or health, or enlightenment. I use the word God as a short-cut. I am comfortable with the word God because I don't have the foggiest idea of what it means.
Stephen Levine
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When the heart acknowledges how much pain there is in the mind, it turns like a mother toward a frightened child.
Stephen Levine
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Forgiveness is mental floss! Build the capacity to forgive slowly - start with little unkind acts, otherwise you'll sabotage yourself. When we forgive, we forgive the actor, not the action.
Stephen Levine
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Healing is bringing mercy and Awareness into that which we have held in judgment and fear.
Stephen Levine
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Death is just a change in lifestyles.
Stephen Levine
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Wanting things to be otherwise is the very essence of suffering. We almost never directly experience what pain is because our reaction to it is so immediate that most of what we call pain is actually our experience of resistance to that phenomenon. And the resistance is usually a good deal more painful than the original sensation.
Stephen Levine
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Grief can have a quality of profound healing because we are forced to a depth of feeling that is usually below the threshold of awareness.
Stephen Levine
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Hell is not fire and brimstone, not a place where you are punished for lying or cheating or stealing. Hell is wanting to be something and somewhere different from where you are.
Stephen Levine
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Much thought has at its root a dissatisfaction with what is. Wanting is the urge for the next moment to contain what this moment does not. When there is wanting in the mind, that moment feels incomplete. Wanting is seeing elsewhere. Completeness is being right here.
Stephen Levine
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If sequestered pain made a sound, the atmosphere would be humming all the time.
Stephen Levine
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Understanding is the ultimate seduction of the mind. Go to the truth beyond the mind.
Stephen Levine
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Letting go of our suffering is the hardest work we will ever do. It is also the most fruitful. To heal means to meet ourselves in a new way -- in the newness of each moment where all is possible and nothing is limited to the old.
Stephen Levine
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Let there be peace on earth and let it begin with me. There is nothing to do but be.
Stephen Levine
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Your distance from your partner is the distance from your heart. The things that make relationships difficult are some of the most precious aspects to us.
Stephen Levine
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It is trust in our vast 'don't know' that allows room for the truth, that allows the next intuition to float to the surface.
Stephen Levine
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Quoting son, Noah Levine: Once you see what the heart really needs, it doesn’t matter if you’re going to live or die, the work is always the same. (25)
Stephen Levine