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When the heart acknowledges how much pain there is in the mind, it turns like a mother toward a frightened child.

Stephen Levine

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Stephen Levine
Age: 78 †
Born: 1937
Born: July 17
Died: 2016
Died: January 17
Poet
Screenwriter
the United States of America
Stephan Levine
Turns
Pain
Mother
Children
Acknowledges
Heart
Frightened
Much
Acknowledge
Mind
Toward
Like
Child

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How soon will we accept this opportunity to be fully alive before we die? (88)
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Letting the last breath come. Letting the last breath go. Dissolving, dissolving into vast space, the light body released from its heavier form. A sense of connectedness with all that is, all sense of separation dissolved in the vastness of being. Each breath melting into space as though it were the last.
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Our suffering is caused by holding on to how things might have been, should have been, could have been.
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Let there be peace on earth and let it begin with me. There is nothing to do but be.
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Forgiveness is mental floss! Build the capacity to forgive slowly - start with little unkind acts, otherwise you'll sabotage yourself. When we forgive, we forgive the actor, not the action.
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Hell is not fire and brimstone, not a place where you are punished for lying or cheating or stealing. Hell is wanting to be something and somewhere different from where you are.
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If you can find the God inside yourself, you can find the God inside everybody.
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You can call it wisdom, or sanity, or health, or enlightenment. I use the word God as a short-cut. I am comfortable with the word God because I don't have the foggiest idea of what it means.
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I have never lived a life so much larger than death. (93)
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Grief can have a quality of profound healing because we are forced to a depth of feeling that is usually below the threshold of awareness.
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In Chinese, the word for heart and mind is the same -- Hsin. For when the heart is open and the mind is clear they are of one substance, of one essence.
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When we see all women as the divine mother and all men as the divine father, everyone you meet is sacred.
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Whatever prepares you for death enhances life.
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Wanting things to be otherwise is the very essence of suffering. We almost never directly experience what pain is because our reaction to it is so immediate that most of what we call pain is actually our experience of resistance to that phenomenon. And the resistance is usually a good deal more painful than the original sensation.
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Nothing is more natural than grief, no emotion more common to our daily experience. It's an innate response to loss in a world where everything is impermanent.
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We've all been should upon enough.
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[D]etachment means letting go and nonattachment means simply letting be. (95)
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If you want the other person more than anything else in the world, you're in major trouble and the relationship is a wobbly pivot. It's different if the thing you want most in the world is truth, and your partner is the person you want most in the world.
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Letting go of our suffering is the hardest work we will ever do. It is also the most fruitful. To heal means to meet ourselves in a new way -- in the newness of each moment where all is possible and nothing is limited to the old.
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Buddha left a road map, Jesus left a road map, Krishna left a road map, Rand McNally left a road map. But you still have to travel the road yourself
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