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Grief can have a quality of profound healing because we are forced to a depth of feeling that is usually below the threshold of awareness.

Stephen Levine

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Stephen Levine
Age: 78 †
Born: 1937
Born: July 17
Died: 2016
Died: January 17
Poet
Screenwriter
the United States of America
Stephan Levine
Profound
Grief
Awareness
Usually
Threshold
Feeling
Forced
Quality
Sadness
Feelings
Depth
Healing

More quotes by Stephen Levine

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Relate to the fear, not just from it. (50)
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Quoting son, Noah Levine: Once you see what the heart really needs, it doesn’t matter if you’re going to live or die, the work is always the same. (25)
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If you can find the God inside yourself, you can find the God inside everybody.
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Healing is bringing mercy and Awareness into that which we have held in judgment and fear.
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Buddha left a road map, Jesus left a road map, Krishna left a road map, Rand McNally left a road map. But you still have to travel the road yourself
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Oxygen plays a pivotal role in the proper functioning of the immune system. We can look at oxygen deficiency as the single greatest cause of all diseases.
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It is trust in our vast 'don't know' that allows room for the truth, that allows the next intuition to float to the surface.
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That which is impermanent attracts compassion. That which is not provides wisdom. (116)
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The demons aren't the noise. They are our aversion to the noise...when you can accept discomfort, doing so allows a balance of mind. That surrender, that letting go of wanting anything to be other than it is right in the moment, is what frees us from hell.
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I have never lived a life so much larger than death. (93)
Stephen Levine
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You can call it wisdom, or sanity, or health, or enlightenment. I use the word God as a short-cut. I am comfortable with the word God because I don't have the foggiest idea of what it means.
Stephen Levine
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Wanting things to be otherwise is the very essence of suffering. We almost never directly experience what pain is because our reaction to it is so immediate that most of what we call pain is actually our experience of resistance to that phenomenon. And the resistance is usually a good deal more painful than the original sensation.
Stephen Levine
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When the heart acknowledges how much pain there is in the mind, it turns like a mother toward a frightened child.
Stephen Levine
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Letting go of our suffering is the hardest work we will ever do. It is also the most fruitful. To heal means to meet ourselves in a new way -- in the newness of each moment where all is possible and nothing is limited to the old.
Stephen Levine
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Understanding is the ultimate seduction of the mind. Go to the truth beyond the mind.
Stephen Levine
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Forgiveness is mental floss! Build the capacity to forgive slowly - start with little unkind acts, otherwise you'll sabotage yourself. When we forgive, we forgive the actor, not the action.
Stephen Levine
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How soon will we accept this opportunity to be fully alive before we die? (88)
Stephen Levine
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The mind creates the abyss. The heart crosses over it. Love is the bridge.
Stephen Levine
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It doesn't matter how long you forget, only how soon you remember!
Stephen Levine
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We've all been should upon enough.
Stephen Levine