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In Chinese, the word for heart and mind is the same -- Hsin. For when the heart is open and the mind is clear they are of one substance, of one essence.

Stephen Levine

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Stephen Levine
Age: 78 †
Born: 1937
Born: July 17
Died: 2016
Died: January 17
Poet
Screenwriter
the United States of America
Stephan Levine
Substance
Chinese
Essence
Open
Clear
Word
Heart
Mind

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Grief can have a quality of profound healing because we are forced to a depth of feeling that is usually below the threshold of awareness.
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Oxygen plays a pivotal role in the proper functioning of the immune system. We can look at oxygen deficiency as the single greatest cause of all diseases.
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You can call it wisdom, or sanity, or health, or enlightenment. I use the word God as a short-cut. I am comfortable with the word God because I don't have the foggiest idea of what it means.
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Letting the last breath come. Letting the last breath go. Dissolving, dissolving into vast space, the light body released from its heavier form. A sense of connectedness with all that is, all sense of separation dissolved in the vastness of being. Each breath melting into space as though it were the last.
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[D]etachment means letting go and nonattachment means simply letting be. (95)
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How soon will we accept this opportunity to be fully alive before we die? (88)
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Whatever prepares you for death enhances life.
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Healing is bringing mercy and Awareness into that which we have held in judgment and fear.
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The demons aren't the noise. They are our aversion to the noise...when you can accept discomfort, doing so allows a balance of mind. That surrender, that letting go of wanting anything to be other than it is right in the moment, is what frees us from hell.
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Relate to the fear, not just from it. (50)
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Safety is the most unsafe spiritual path you can take. Safety keeps you numb and dead. People are caught by surprise when it is time to die. They have allowed themselves to live so little.
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Our addiction to always being right is a great block to the truth. It keeps us from the kind of openness that comes from confidence in our natural wisdom.
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Let there be peace on earth and let it begin with me. There is nothing to do but be.
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We are so numb we don't even know what a direct experience is. We have an experience, then we think about it and we think the thinking about it is the experience.
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The mind creates the abyss. The heart crosses over it. Love is the bridge.
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If you can find the God inside yourself, you can find the God inside everybody.
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Letting go of our suffering is the hardest work we will ever do. It is also the most fruitful. To heal means to meet ourselves in a new way -- in the newness of each moment where all is possible and nothing is limited to the old.
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If you want the other person more than anything else in the world, you're in major trouble and the relationship is a wobbly pivot. It's different if the thing you want most in the world is truth, and your partner is the person you want most in the world.
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Much thought has at its root a dissatisfaction with what is. Wanting is the urge for the next moment to contain what this moment does not. When there is wanting in the mind, that moment feels incomplete. Wanting is seeing elsewhere. Completeness is being right here.
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Understanding is the ultimate seduction of the mind. Go to the truth beyond the mind.
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