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The first step in this process of mindfulness is radical self-acceptance .

Stephen Batchelor

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Stephen Batchelor
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More quotes by Stephen Batchelor

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In varying degrees, the authority of the dharma was replaced by the authority of the guru, who came, in some traditions, to assume the role of the Buddha himself.
Stephen Batchelor
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I reject karma and rebirth not only because I find them unintelligible, but because I believe they obscure and distort what the Buddha was trying to say. Rather than offering the balm of consolation, the Buddha encouraged us to peer deep and unflinchingly into the heart of the bewildering and painful experience that life can so often be.
Stephen Batchelor
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[Mindfulness] is not concerned with anything transcendent or divine. It serves as an antidote to theism, a cure for sentimental piety, a scalpel for excising the tumor of metaphysical belief. (130)
Stephen Batchelor
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What is it that makes a person insist passionately on the existence of metaphysical realities that can be neither demonstrated nor refuted? (176)
Stephen Batchelor
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Buddhism, I think, is probably facing the single most difficult transition from one historical epoch to another, which is really the transition to modernity.
Stephen Batchelor
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...inner spiritual transformation is just as dependent upon the effect of our economic life upon the world as transformations in the world are dependent upon spiritual re-orientation.
Stephen Batchelor
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The origin of the conflict, frustration, and anxiety we experience does not lie in the nature of the world itself but in our distorted conceptions of the world.
Stephen Batchelor
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This deep agnosticism is more than the refusal of conventional agnosticism to take a stand on whether God exists or whether the mind survives bodily death. It is the willingness to embrace the fundamental bewilderment of a finite, fallible creature as the basis for leading a life that no longer clings to the superficial consolations of certainty.
Stephen Batchelor
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In taking the everyday details of life for granted, we fail to appreciate the extraordinary fact that we are conscious at all.
Stephen Batchelor
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Exotic names, robes, insignia of office, titles - the trappings of religion - confuse as much as they help. They endorse the assumption of the existence of an elite whose explicit commitment grants them implicit extraordinariness.
Stephen Batchelor
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This body is fragile. It is just flesh. Listen to the heartbeat. Life depends on the pumping of a muscle.
Stephen Batchelor
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While 'Buddhism' suggests another belief system, 'dharma practice' suggests a course of action. The four ennobling truths are not propositions to believe they are challenges to act.
Stephen Batchelor
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As for the law of moral causation ('karma'): this is human justice dressed up as cosmic justice and then imputed to the impersonal workings of the natural world.
Stephen Batchelor
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Each time the dharma moved into a different civilization or historical period, it faced a twofold challenge: to maintain its integrity as an internally coherent tradition, and to express its vision in a way that responded to the needs of the new situation.
Stephen Batchelor
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A compassionate heart still feels anger, greed, jealousy, and other such emotions. But it accepts them for what they are with equanimity, and cultivates the strength of mind to let them arise and pass without identifying with or acting upon them.
Stephen Batchelor
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Living from our deepest understanding requires an enormous effort, especially when it goes against the stream of our instinctually programmed perceptions of the world.
Stephen Batchelor
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The greatest threat to compassion is the temptation to succumb to fantasies of moral superiority.
Stephen Batchelor
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Consciousness is an emergent, contingent, and impermanent phenomenon. It has no magical capacity to break free from the field of events out of which it springs.
Stephen Batchelor
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Our conceptions of the world affect our perceptions of the world which, in turn, condition the way we subsequently conceive the world.
Stephen Batchelor
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It has taken four billion years of evolution to generate this kind of organism with this kind of brain, and yet we wake up in the morning and feel bored.
Stephen Batchelor