For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with myself.

It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as worth listening to.

Try and benefit others, animals, the whole of the earth, as much as you can. And in that space, challenge yourself to find what it is you can bring about through your life's work.

I'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super enjoyable. I love good food.

Love is when there is no denying it... that magical, elusive feeling that really seizes us and takes us from the inside. To me, it's in the corners of my niece's little smile, or when I see my mother is calling me from Australia, or when I hear my husband's footsteps in our hallway. It's in the mundane and in the epic.

I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.

I love good food. For me, that means lots of green juice, salad, and good dark chocolate.

Love is when there is no denying it...that magical, elusive feeling that really seizes us and takes us from the inside.